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Trust the Process #1000lbclub Tim Beishir Brad Jenisch Prospect Football Dan DeBoeuf Prep Redzone Illinois

Thanks Brad Jenisch and Dan DeBoeuf for helping me get to my goal of 1000 pound club between my squat, bench and clean. #KNIGHTTEMPO Squat - 415 Beach - 315 Deadlift - 405 Clean - 280 Prep Baseball Uncommitted PG_Uncommitted Coach Jeremy Philip Wow Factor Illinois Prep Redzone 🏈 Prospect Football

I had a great weekend! Thanks to Coach TG for having me out to see the campus, football facilities, and watch the spring game on Saturday. And on Sunday my hard work paid off and I’m officially in the 1000 pound club! Coach Mike Jo Prospect Football Dan DeBoeuf

Knights Football is now open! Find items that I've picked out specifically for our team. There is also spiritwear available for your family and friends. Check out the shop details below. OUR SHOP DETAILS - Shop Now: bsnteamsports.com/shop/gbMvzCV8kG

Great time celebrating our seniors last week! Congrats to JT and Noah on their awards! LGK!

Knights Football is now open! Find items that I've picked out specifically for our team. There is also spiritwear available for your family and friends. Check out the shop details below. OUR SHOP DETAILS - Shop Now: bsnteamsports.com/shop/gbMvzCV8kG

Throwin 💣s!!! Trust the process! KPI 23/24 ➡️ 24/25 Vert: 19.09 ➡️ 25.01. ⬆️6.01 Broad 88 ➡️ 112 ⬆️ 24 10M Fly 1.25. ➡️ 1.15 ⬇️ .10 Shot 41’ 4.5in. ➡️ 53’ 1.75” ⬆️ 9.25 Keep working Shea!

Awesome meet yesterday from the team, we placed first with many guys hitting state qualifying times/marks. I ran a personal best of 41.11 in the 300s and with conference next week I’m hungry for another! Prospect Men’s Cross Country and Track and Field Prospect Football Brad Jenisch Tim Beishir Illinois Running News

The #Process showed up HUGE at the MSL Championships Wednesday Shea Lewis’26 blasted a shot PR of 🚨17.12m🚨 This performance elevates him into the upper echelon of throwers in Illinois and in #ThrowsNation history. Proud of his hard earned growth We are not done! 💣 💪🏽

Brand New: Meet 2026 Prospect Football Prospect DE Connor Curran Connor Curran who is a name to watch this summer and fall edgytim.rivals.com/news/meet-2026…

Qualifier four on the day is Nate Cichy in the 110 HH (14.76 - 2nd)

Cichy with his second State Qual on the day in the 200m (22.07 - PR / 6th) - 5 on the day so far for the Knights!

The sixth and final state qualifiers for the Knights, the 4x400 Relay (Parrish, Heil, Struzik, Lawlor) 3:23.19 - 3rd place finish

Film Room: 2026 North Suburbs Athletes! Davon Grant Brandon Jenkins kole_fager Will Fidler Aiden Wild XZavion Montgomery Alex Hernandez DeKalb Football Hersey Football Palatine HS Football Prospect Football Boylan Football prepredzone.com/2025/05/film-r…

Brand New: My 2025 Team Preview is in for the Prospect Football Prospect Knights. Newcomers to Watch/Returning Starters/Impact Players and much more here edgytim.rivals.com/news/2025-team… Nathan Cichy Connor Curran

New: My 2025 Team Preview is in for the Prospect Football Prospect Knights. Newcomers to Watch/Returning Starters/Impact Players and much more here edgytim.rivals.com/news/2025-team…… Nathan Cichy Connor Curran

Here are some of my PRs from this track season. Huge thanks to all my coaches and teammates for helping me along the way. Long jump 6.47m (21-02.75”). High jump 1.83m (6’0). 110m hurdles 16.00 Prospect Men’s Cross Country and Track and Field Prospect Football Brad Jenisch Dan DeBoeuf Prospect Jump Corps Mike Sebestyen

Just finished up my 2nd season doing track! Here are some of my PR’s. Thanks to all my coaches that helped me make great steps this year, i’m excited to see what happens this upcoming fall! Long jump-20.25 Ft 200M-23.7 100M-11.6 Prospect Football Dan DeBoeuf Prospect Men’s Cross Country and Track and Field

My 2025 Team Preview is in for the Prospect Football Prospect Knights. Newcomers to Watch/Returning Starters/Impact Players and much more here edgytim.rivals.com/news/2025-team………… Nathan Cichy Connor Curran

ICYMI: My 2025 Team Preview is in for the Prospect Football Prospect Knights. Newcomers to Watch/Returning Starters/Impact Players and much more here edgytim.rivals.com/news/2025-team……………