These call up posts are always awesome to watch!

My personal September top 100 prospects 🔥 non-debuted 1. Kevin McGonigle, DET, AA, SS/2B, 21 2. Konnor Griffin, PIT, AA, SS, 19 3. Walker Jenkins, MIN, AAA, CF, 20 4. Luis Peña, MIL, A+, SS/3B/2B, 18 5. JJ Wetherholt, STL, AAA, SS/2B, 22 🔜 6. Jesús Made, MIL, A+, SS, 18 7. Leo

Let’s jump start Mike Trout’s quest for 400 Career Home Runs! 🎁 Giveaway 🚨 One lot (pic) will be given away when he hits #399 and the other will be when he hits #400! RT 🔄 Fav ❤️ Follow (must be able to DM you) You must do all 3 things. Random winner picked after each HR

🚀 THE HYPE TRAIN! 🚀 🚀 Here are the TWELVE players skyrocketing up draft boards! 🚀 1. Jrue Holiday 2. Herb Jones 3. Ausar Thompson 4. S Aldama 5. M Buzelis 6. Payton Pritchard 7. M Turner 8. B Ingram 9. D Clingan 10. Reed Sheppard 11. Amen Thompson 12. Kevin Porter Jr 1/

Rest Of Season Fantasy Rankings🏈🏆 My Top 15 for Every Position👀 Drop Any / All Questions You Have⬇️

🫧🫧 #FantasyBasketball Players on the Bubble... RANKED! 🫧🫧 Every FRINGE or near-fringe fantasy player, organized into 8 buckets. Please LIKE and FOLLOW if you enjoy these pieces of social content! 🫧 THE BUCKETS 🫧 1. Definite Yes 2. Team Build Type Add 3. Temporary Add 4.

⭐️ DEFENSE STREAMERS for Week 13 - Los Angeles Rams v. CAR - Los Angeles Chargers v. LV - San Francisco 49ers v. CLE - Jacksonville Jaguars v. TEN - Miami Dolphins v. NO - Atlanta Falcons v. NYJ

Week 14 Waiver Wire Adds 🧵 Week 13 Hits 💥 • Christian Watson — WR12 heading into MNF (still only 55% rostered) • AD Mitchell — WR6 heading into MNF • Brenton Strange — TE7 • Trevor Lawrence — QB5

🚨 DUBS | MUST STARTS 🔥 Week 14 Lamar Jackson Jordan Love Jared Goff Jameson Williams Christian Watson Courtland Sutton Chase Brown Kyren Williams Quinshon Judkins Aaron Jones SR Kyle Pitts Darren Waller Lock them in! 🚀 🚀 Let’s GO!!

Week 14: Sleeper Plays - Players I believe can fill the void on your rosters if needed, to help you into the Playoffs in Week 15. Quarters Backs: 1. JJ McCarthy - It 100% hasn’t been pretty gameplay from at all period but….. - Commanders Rank 30th vs the QB (19.63 ppg) -

Lifts that create the most aesthetic physique: (A comprehensive list broken down by muscle group) Chest 1. Flat Press (Machine/Cable/Smith/Barbell/Dumbbell) 2. Incline Press (Machine/Cable/Smith/Barbell/Dumbbell) 3. Fly (Machine/Cable) — TOTALLY OPTIONAL Lats 1. Wide Grip Lat

If you did •500 push-ups a week (100 a day) •30 pull-ups a week •Walked 10 minutes a day •Intermittent fasted 12-16 hours daily •Jump rope 25 mins a week •Won your first meal of the day You would be in GREAT shape health wise! Build to this one habit at a time.

If I magically woke up with a big belly, this is the exact grocery list, meals, & routine I’d follow to shred fat ASAP: GROCERY LIST: - Eggs - Berries - Potatoes - White rice - Hot sauce - Egg whites - Yasso bars - Sirloin steak - Greek yogurt - Protein shakes - Frozen veggies

Watson, Tari, Naji, Bey/Herb. Precious as a secondary deal.

90% of your muscle will be built doing TWO exercises: Chest: 1) Chest press of any type 2) Incline chest press of any type Back: 1) Rows of any type 2) Pulldowns of any type Shoulders: 1) Lateral raise of any type 2) Shoulder press of any type Quads: 1) Squats of any