#64 in our program, #1 in our hearts - oh the lessons we learned from you about joy, about perseverance - always in our hearts! ADM ❤

Football school started today for kids all over MN. Stay healthy, boys, and enjoy the opportunities!

Bulldogs beat Rochester Lourdes 26-13. Congratulations Bulldogs!

3A State Runner-up PEM is onboard for the 3rd Annual Pat Lund Classic - 7on7 Tourney. Thank you for helping us ‘Shine The Light On Others’. All profits for local sport initiatives! Sunday, June 26th PEM 4-6 Building 3-6pm Coach Lamb PEM Boy's BB Pat Lund Guy N. Limbeck

7 college players and coaches working with 16 linemen who want to get better for their teams! Thanks Concordia St Paul Football for hosting Own The Zone again! Fortunate to have 5 Bulldogs here today

Life is hard; let's prepare kids for the challenges that await.

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These 18 young men found a little extra time in their summer for a 2-day camp, getting some live scrimmage time in before the season! A good first day with more opportunities tomorrow!

Nutrition tip for student-athletes headed back to school 🏫! 🍳Eat breakfast daily + 2nd breakfast at school (apple + almonds). 🥪School lunch is NOT adequate to fuel your entire day! 🍌Pack fruit, applesauce packets, pretzels, 100% fruit bar, Greek yogurt cup, trail mix,

Stewartville coach Garrett Mueller has his players smiling and winning big postbulletin.com/sports/prep/st…

Lead from your heart with authenticity, humility and love … people will follow with loyalty and passion.

“It’s ok if you’re just average right now. I just want to know whether you want to become great. Because there are a lot of people who are ok accepting average. They think it’s safer and more comfortable. They think trying to be great comes with a lot of risk. They think it’s

Don't let your pride get in the way of your progress.

Discomfort leads to growth. If you want to get better, you have to be willing to be uncomfortable.