Niv lobo - running his race well.

When you see Wales actually win a game of rugby #JPNvWAL

🚨 𝙎𝙜ô𝙧 𝙏𝙚𝙧𝙛𝙮𝙣𝙤𝙡 | 🇯🇵22-31🏴󠁧󠁢󠁷󠁬󠁳󠁿 Buddugoliaeth ❤️🙌 #WelshRugby | #JPNvWAL

Adam Jones once again giving as the neverending living meme: #jpnvwal

WRU wants to save Welsh rugby? Give us a season long Adam Jones cam. Subscriptions would skyrocket. #jpnvwal

Steve Tandy makes himself comfortable, smiles and opens his WRU laptop

Why is it only the public sector that struggles to get staff back to the office? The First Minister speaks as if she can’t simply instruct the civil service to return, something large private companies have managed without issue. #wales #welshgov #senedd bbc.co.uk/news/articles/…

When an unstoppable force (environmental review) meets an immovable object (also environmental review):

Vibes of the Scarlets new ownership

Having 3 sons, I think a lot about how boys are falling behind & how to help them thrive. But this data on rising suicide rates among older men hit me hard. After all, I’m a son too: my Dad just turned 81. As we fight for our sons, we can't forget our fathers.

Can so many who care deeply about Welsh rugby be so wrong and the Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 be right ? No. This is a dreadful option and thoughts are with those who will pay with their jobs

Ieuan Coombes Please feel free to write to me directly with what this decision means for your support for Welsh rugby. I’m at [email protected] ….. and remember there is a long way to go. For some of us Welsh rugby is everything. We get it.

Remember when West Ham fans hounded out David Moyes after he won a European Trophy and finished 9th?

A steward making a West Ham pitch invader stay and watch the game until full time.

Here is your opportunity to ensure that your voices are heard on the future of professional rugby in Gwent and Wales! 🐉🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dyma eich cyfle i roi eich barn ar ddyfodol y gêm broffesiynol yng Ngwent a Chymru! 🐉🏴󠁧󠁢󠁷󠁬󠁳󠁿 ▶️ ymlaencymru.com/consultation/ #WeAreGwentRugby

Prayers with Tyler Robinson's father tonight. Finding out your son is a killer is one thing - having the courage to turn him into the authorities in a state with the death penalty is another. This kind of sacrificial duty is the real model of manhood. His heart must be broken.

It’s game day.

We're back Rodney Parade and it feels so good! #WeAreGwentRugby #DRAvSCA

Someone needs to put up a video of Aaron Wainwright’s match-saving cover tackle on Archie Hughes from yesterday. As you would expect from Waino, it was outstanding.

It wasn’t the result we were hoping for, but our new 10 Tinus De Beer was handing out pints of pain on Ulster last night. #suftmog #dragons #tinusdeFEAR Dragons Lair Podcast Dragons RFC 🐉