Continuing to provide our participants with warm and safe spaces! Some members of the Men's Shed enjoying their time in Sally Gardens this week. National Energy Action NI Public Health Agency

We have been offering support and encouragement, throughout March for those who want to quit smoking and those who want to find out more information to help others quit. Today, on No Smoking Day, we are joining together with leading charities to encourage smokers to quit

It's been a busy few days in the centre...2 amazing sound healing sessions with Santiago, ICT and a thought provoking session around addictions and trauma with Andy from Fall Up

Huge thank you to our participants and volunteers for all your dedication and hard work attending workshops and courses such as Sound Healing, ACEs, Trauma Informed Practice and Working with Children and Young People Project funded by the Lottery Community Fund The National Lottery Community Fund NI

Great morning spent at the Belfast Festival of Learning Launch. Thank you to Anne and Clare who spoke about their experiences of learning in the past and how community led education opportunities has motivated them to continue learning Belfast City Council

Would you like to gain more knowledge and skills, as well as a recognised qualification in understanding more about mental health? If you would like to reserve a space on this course, send us a PM or email [email protected] The National Lottery Community Fund NI

Thank you to everyone who joined us today for our Sound Healing Bath. This project funded under the West Belfast GP Federation The wellbeing gifts, flower pots arefunded under the The National Lottery Community Fund Northern Ireland The National Lottery Community Fund NI

Massive thank you to Kyle McClurkin and everyone who attended today's self defence workshop for women. Kyle showed everyone different moves in personal safety awareness and effective self defence moves. Project funded through our capacity build programme Belfast City Council

Another wonderful week in Sally Gardens Here's a snapshot of the activities which have taken place in the centre this week - Art, Yoga, Gym classes, Heal your Life and Flower Arranging Thank you to everyone who has participated in these activities and also to our funders

We started the week with our resident artists and finished the week with a special summer solstice meditative and beneficial Sound Bath Healing session with Kevin Young Special thank you to The National Lottery Community Fund Northern Ireland

Best of luck today to Clare Bowman who has been shortlisted for an OCN Learning Endeavour Award. Looking forward to a great day celebrating!! OCNNI #ocnawards24

Congratulations to Clare Bowman who has received a highly commended award in the category of Health & Wellbeing Learner of the year at todays OCN Learning Endeavour Awards. Clare is one of our Lottery funded Colin Wellbeing Resilience participants. OCNNI #ocnawards24

Joyful June Appreciation Post: What a busy month we have had during June - thank you to our funders and participants Belfast City Council The National Lottery Community Fund NI OCNNI

What an absolutely amazing time had by everyone during our 2 day residential at Todds Leap. Everyone overcame obstacles and became more confident and resilient trying new activities such as zipline and blindfold driving. Project funded by Belfast City Council Belfast City Council

It was great to welcome the participants who have enrolled onto the level 2 Gym Instructor course. Thank you to Harry for inducing everyone and for the overview of the courses objectives Project funded by Belfast City Council Capacity Building Programme Belfast City Council

Great artistic flair evident during today's abstract painting workshop but most importantly lots of laughter and smiles. Well done to everyone and thank you to Christina for facilitating the session. Project funded by City Health and Wellbeing Programme The Executive Office

Do you have a business idea and would you like some guidance and support to develop your business strategy and receive knowledge and advice from business experts? If yes, there will be a Business Drop in Clinic on Wednesday 18th September from 10am-12pm Belfast City Council

Great session from Elite Respire today on the benefits of breathing properly to control our central nervous system. Belfast City Council The National Lottery Community Fund NI #WorldMentalHealthDay2024 #mentalhealthmatters #breathwork

Lots of artistic and creative flair being shown today during our Scarecrow Wreath Making Workshop.🍁🍂🍁🍂 Thank you to Kelli for facilitating this workshop 🤩 Project funded by Belfast City Council Capacity Building Programme Belfast City Council

What an amazing turnout for our Breast Foot Forward Fundraising walk this morning at Colin Glen Forest Park. Great atmosphere and support from everyone who is or has been affected by breast cancer. The National Lottery Community Fund NI Healthy Living Centre Alliance Action Cancer @prettynpinkni