Just posted a photo @ Hertfordshire instagram.com/p/Cl0jOJuolSf/…

Just posted a photo @ Hertfordshire instagram.com/p/CmG9Rs4Ig8D/…

Yep, still cold! Breakfast? #fancyapams #breakfasttime #loveapams @ Hertfordshire instagram.com/p/CmOSkMJoCq9/…

Just posted a photo @ Hertfordshire instagram.com/p/CmbMH4uojEc/…

Looking for that last minute Tree Present or Secret? (Thanks to @almartring for getting the new batch ready so quickly) #loveapams #secretsantagift #secretsanta #fancyapams @ Hertfordshire instagram.com/p/CmbSJCboO9D/…

Just posted a photo @ Hertfordshire instagram.com/p/Cmd48GCIBfP/…

We now have Meat-Free Sausages! #fancyapams #meatfreesausages #veganuk #vegetarian #vegan #loveapams @ Hertfordshire instagram.com/p/CneOHpUoWyA/…

****** SPECIAL ALERT ****** Always a Crowd Pleaser! Juicy Haddock Fish Fingers with Fresh Minty Pea Salsa snuggling together in a Toasted Wrap - Heavenly!! #fancyapams #fishfingers #mintypeas #loveapams instagram.com/p/CneTVL1IRUA/…

Another fab addition to our Menu! We now have a really tasty Vegetarian 5 Bean Chilli Con Carne, perfect on our Jacket Potatoes or with Cheese in a Panini #fancyapams #veggies #veggies #veggiechilli #loveapams instagram.com/p/CneW2qzoSeT/…

Just posted a photo @ South East England instagram.com/p/CnwYgSGokW7/…

Just posted a photo @ Hertfordshire instagram.com/p/Cn6cv1sIKi_/…

Oooooh sexy new car signs! Thank you Graham at GS2 Design for the prompt service! #loveapams #carsigns #loveapams @ Hertfordshire instagram.com/p/Cn6d9rvoHvj/…

Saturday treat anyone? New for today a an absolutely mouthwateringly delicious Lemon Curd Cheesecake - Get it while you can! #fancyapams #lemoncurd #lemoncurdcheesecake #foodporn #loveapams @ Hertfordshire instagram.com/p/Cn9LykeILEi/…

Of course there’s Bakewell!! #fancyapams #bakewell #bakewelltart #homemade #loveapams instagram.com/p/Cn9MgVqo6N2/…

Take a break, have a Shake!! #fancyapams #milkshake #saltedcaramel #loveapams instagram.com/p/Corm8plIhXi/…

Pams Sandwich Bar: Welcoming with great paninis! tripadvisor.co.uk/ShowUserReview… #5bubblereview

This is CCTV from Manchester Airport showing what happened before the police had to put the boot in. Those two ‘innocent’ men who were tasered can be seen smashing a cops face in. The woman cop got a particularly nasty punch to the face. The cops should get medals

🚨🇬🇧 “This offence is so serious that an immediate custodial sentence is unavoidable” Britain is the new North Korea