In my 1️⃣st of 3️⃣ Friday series emoji golf courses can you work out these 15? The first person to get all 15 correct will WIN a signed cap and a dozen JR99 golf balls. I’ll give the answers and the winner on Sunday night. Good Luck #StayHome #StaySafe

In my 2️⃣nd of 3️⃣ Friday series emoji golf courses, can you work out these 15? Again I’ll choose a winner Sunday, and I’ll send a signed cap and a dozen JR99 golf balls. Good Luck #stayhome #staysafe

Will you help us to reach 41,000 likes this May? Like and tweet this post, let’s see how far it can go.

🏉 Clasuron y Clybiau 📺 S4C 🏴󠁧󠁢󠁷󠁬󠁳󠁿 📆 Prynhawn fory / Tomorrow ⌚️ 5.45pm Cyfle i ail-fyw gemau cofiadwy rowndiau terfynol cystadlaethau Cwpan, Plât a Bowlen Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿. A Wyn Jones yn hel atgofion am ennill gyda Clwb Rygbi Llanymddyfri!

This home gym lark is getting to serious for me ⁦Kristian Jones⁩ #oldmantrying

We are extending the offer of indefinite leave to remain to the families of NHS support staff and social care workers who tragically die fighting #coronavirus gov.uk/guidance/coron…

Well done Scottish Rugby totally dominated England Rugby 👏👏👏👏 Of the Saracens players playing for England today only Maro Itoje looked like a test player. When he wasn’t giving away penalties 🤦🏻‍♂️🤦🏻‍♂️

#Win Trebanos RFC Lockdown Raffle! in association with #Sam Davies Raffall #raffle #competition #prizes raffall.com/208402/enter-r…

The four year wait is about to come to an end. Tune in to the Captain & Squad announcement livestream now as we reveal our 2021 Lions! Lions! Lions! 🦁 #LionsRugby x.com/i/broadcasts/1…

Match OFF. Sadly today’s match has fallen victim to the weather YstalyferaRFC . We will try again next week, as we travel to the capital to face Cardiff Met RFC

Congratulations also to Harrison J on being selected to represent Neath school boys U11’s. #proudclub #daiawnchi #trueblue #Banos

Trebanos Rugby Cross Keys RFC Great performance by the boys today. Looking forward to Cardiff again after 12 years or do. Hope the injured Cross Keys player is OK. #hopkinsfamily.

This is what it means to win a cup final at Principality Stadium Congratulations Trebanos Rugby who have won the Championship Plate final against Bedwas RFC Llongyfarchiadau to both sides 👏👏

CONGRATULATIONS Eve Jones of Port Talbot Town CC on receiving your Welsh cap today against Somerset U13s #WellDone #Proud

❗𝗨𝗽𝗱𝗮𝘁𝗲 We understand that tonight's match 𝙬𝙞𝙡𝙡 go ahead but will now 𝗻𝗼𝘁 be broadcast online on S4C as planned, due to sad news from Balmoral. We are reliant on journalists at St Helen's for score updates so please bear with us 🙏🏻 #BeAberavon 🔴⚫

Steven Jones deep in thought.. should be composing his resignation letter, can’t see it being very imaginative.

Great interplay down the right wing plays Mathew Powell into space and he darts over the line. Langdon's conversion falls just short. 🔵 0-40 🇾🇪 [49]

Only one Kristian Jones 🍻🏉👌

What a great experience and hugely successful afternoon down Trebanos Park. In our #125 year it was our 1st Valley Ferns round robin for the U10’s girls. We’ve all laughed, passed,tagged, run, scored and eaten sausage and chips. Is there a better way to spend a Sunday afternoon?

How would you like to win a VIP experience for Four at our Premiership clash against rivals Saracens Rugby Club? 🍽 Gourmet two-course lunch, 🎤 Pre-match Q&A 🤩 Premium Seating To enter, simply re-post before 10am on Tuesday 10 October! ⏳