Keen to get your one run in and stay socially distanced? You need our Top Five tips for Trail Runners by Alexandra Parren at Sundried. bit.ly/39gtIbI

Need to plan a challenge for when things return to normal? How about swimming an ice mile four our #ThrowbackThursday? Selkie Swim Co. has the tips on how to cope. 😮😮😮 bit.ly/2SligGy

Are blisters the bane of your running or hiking life? Slapping on the plasters is just one way to avoid the dreaded raw rub! bit.ly/2QIUmnc

Accurate representation of my wife and I at every wedding we go to. I am on the right.

Nelson Mandela used to run 4 days per week for about 45 minutes at a time. He did this running on the spot in his prison cell after a day of hard labour! This #StayAtHome period isn’t easy but it will give us the opportunity to see how motivated we can be! #RunForGood

Need motivation on the treadmill or turbo? Here are Spotify's top playlists You Can Do It: 50 high tempo tracks to help athletes go harder Running UK: Mix of running tempos Marathon Motivation: Featuring tracks like Born To Run & Keep On Movin’

It's been proven that regular running can reduce symptoms of depression, sharpen memory, alleviate anxiety and help you relax. So stay safe and within all guidelines but do keep running to keep on track.

Can beat these Sundried tips on Trail Running for social distancing. Stay safe and stay active. bit.ly/39gtIbI

A plea to all fellow cyclists: don't risk putting pressure on the NHS. #NHSThankYou

Some of us might even come out of this lockdown fitter and healthier than before.

Are you an injured runner? Nordic Walking could be a great way to keep fit if you can't run. bit.ly/2R2O1D5

Our new issue is on sale tomorrow. You will be able to purchase it directly from our online store - we will share the details soon. Meanwhile, here is a sneak preview of the cover.

Our new issue is on sale now. Order it online to be delivered to your door: shop.kelsey.co.uk/issue/OFI

Fed up with the impact COVID-19 is having on your life and your exercise routine? Rapid change coach Howard Cooper has some coping strategies: bit.ly/34lWaYJ

You can order the latest issue of Outdoor Fitness & Adventure online here: shop.kelsey.co.uk/product/OFAMAY…

Read this inspiring story of Nick Butter, who ran a marathon in all 196 countries. bit.ly/2W4aTUt

POSSIBLE TWEET Miss #running with your friends? The AUDIOBOOK version of OF&A contributor Lisa Jackson's Your Pace or Mine? is out now and provides over 7 hours of hilarious running tales that will keep you company. shorturl.at/gzGQ3

Our new issue is out today!

No need to go out to buy our new issue - you can order your copy here: shop.kelsey.co.uk/issue/View/iss…

Looking through Wiggle’s outdoor range is like an epic adventure itself! Their Outdoor Mid-Season Sale is on now and it’s full of amazing deals of trail shoes, back packs, tech, and accessories. wiggle.co.uk/outdoor-spring…