Some #VeryVancouver activities and events to help keep you active, healthy and cozy through the month of October. 🍂 ow.ly/obi050wrhtA

#DYK: October is Women’s History Month! Join us in celebrating the outstanding accomplishments of our female athletes, coaches and officials over the years! Help us spread awareness to support the next generation #MakeAnImpact. 👏

#sportshistory Kittie Knox, legendary Bostonian and Black #cyclist , integrated local and national cycling clubs at the turn of the century. theatlantic.com/amp/article/37… …

Fall breeze and autumn leaves. 📍 Kitsilano 📷 seaside_signs/IG

First impressions of Zürich.

Congratulations to the BC Sports Hall of Fame #2020Class. Alex Stieda OLY We see you and are proud that you are being recognized for your achievements in #cycling.

Aging is a natural part of life. Thankfully physical activity can help you #AgeBetter. It’ll help you stay on your feet, stay cognitively strong & stay connected. More in our ParticipACTION Report Card on Physical Activity for Adults, released today: bit.ly/2MOOPbQ

Make a trip to Kelowna for the 2019 BC Cyclocross Championships + MORE! Here's the the scoop on Kelowna's unique restaurants, trails, and local brews! ow.ly/Qc5650wYRYs

Tips to get physically active heartandstroke.ca/get-healthy/st… #MoreMoments

The Seawall, A fav for runners, walkers, rollerbladers & cyclists, loops around the entire circumference of Stanley Park taking you by the 9 O’Clock Gun, Totem Poles, Brockton Point Lighthouse, Lumberman’s Arch, and Girl in Wetsuit! 📷 @photozenix/IG

Lest We Forget . . . #RemembranceDay #RemembranceDay2019 #Memorial #lestweforget #remembrance #armisticeday #ww #poppy #poppyday #peace #war #remember

In this week's episode, we discuss the most common #cycling overuse and imbalance injuries, and how to address them with off-the-#bike work and proper bike fit. Read the full article at Fast Talk podcast, ep. 87: Preventing inj... twib.in/l/xLBa5yLKRByX via Boomer Cycling #velo

He’s done it! 82-year-old #cyclist ‘overwhelmed’ as he hits one million miles. cyclingweekly.com/news/latest-ne… #OPAC #gerotwitter Linked Senior Cycling Weekly

25 Again? How Exercise May Fight Aging nyti.ms/33JvQG1 #activeaging

I’ve grown weary of the last push up St. Charles hill at the end of a long ride; so yesterday I surrendered & bought an electric bike. You can use without power for the most part, but a little boost on steep hills is such a treat! 😅

Hundreds of thousands of children cycle to school every morning in the Netherlands. Kids cycling up to 15 km one way are no exception. The streets are literally full of cycling children. The cycle highway from Geldermalsen to Culemborg is one such road. youtube.com/watch?v=OrQ-d2…

Wishing you all the very best of the #HolidaySeason!

More people in Canada are riding bikes than ever before, even in winter. Research has determined this could be because cities are including cycling in their planning and increasing awareness of climate change. Hear more about this research (in Spanish): loom.ly/ERiUbX0

2 world records in 2 days for @empty_kate!!! 🌎 Kate O’Brien finishes the women’s C4 200m Time Trial with a world record time of 11.519 🤩 Cycling Canada

#yoga for #cyclists anyone? GlobalCyclingNetwork youtube.com/watch?v=OQBfLq…