From all of us at PAL Ottawa, we wish you a very merry Christmas!

📢 EXCITING NEWS! Thanks to support from TD Bank Group TD (Canada), CC is now offering online banking and training support to all senior Canadians. Learn how to deposit cheques online and more by signing up for a free support session via: bit.ly/CC-one-on-ones 🚀🎉

This incredible event is next Tuesday, January 16 - RSVP today!

Tune into CKCU 93.1FM NOW to hear an interview featuring PAL Ottawa's Chair, Leah Cogan, and local musician Chas Guay. Head to ckcufm.com to listen online!

The 2023 NIA Ageing in Canada Survey is here! In partnership with Environics Institute for Survey Research, we tracked the perspectives, experiences and expectations of 5,875 Canadians aged 50+ about what it means to age well. Read the report to learn more. niageing.ca/2023-annual-su…

Support the Canadian music industry and sign CIMA's petition today! #CanadaMusicFund

Thank you to CKCU 93.1 FM for having PAL Ottawa on Canadian Spaces to talk about affordable housing for senior artists and arts workers! cod.ckcufm.com/programs/129/6… If you missed the interview, you can re-listen now. (Our segment begins around 53 minutes).

NEW REPORT: Although located on opposite sides of the world, #Canada and #Australia share many demographic similarities and comparable challenges in meeting the growing demands for LTC services from their ageing populations. Learn more: niageing.ca/australia2

Good morning, Ottawa. Kindly take note that this week's update to the Respiratory Dashboard is now live with the latest info about COVID-19, flu, RSV & other respiratory virus activity in our community: OttawaPublicHealth.ca/VirusReport

Do you know when the best time to claim your CPP or QPP is?

We are thrilled to have continued support by such talented local musicians, the 20th Century Boys! Get your tickets for the May 9th fun-draising concert now: therainbow.ca/event/5470929/…

“Most people living in the thousands of (NORC) buildings don’t have anything like this but imagine if we could take government-funded home care and offer something similar to cluster care in these buildings" Samir Sinha speaks to Moira Welsh tinyurl.com/yc2ekkfv

Thursday was an incredible evening of artists supporting artists! Thank you to the incredible group you see on stage, the 20th Century Boys, for your time, talents, and fundraising support for PAL Ottawa. You certainly rocked the house!

In Ontario, June is #SeniorsMonth. We want to say a huge THANK YOU to the #senior artists who continue creating, mentoring, and adding such substance, depth, entertainment and healing to their communities. A special thank you to the artists who have and continue to support us.

PAL Ottawa’s Supporting Cast program proudly supports senior artists and arts workers who are in need. From transportation to help with grocery shopping, wellness checks, and more, Supporting Cast volunteers are here to help. For more information, visit palottawa.org.

📣Support Canadian Artists by signing the petition below to help Grant Tax Relief and Fair Income Treatment! We applaud the efforts of Canadian Artists Network in helping Canadian artists thrive. Sign the petition: change.org/p/support-cana…

NEW PAPER! In Step 3, Retiring Problematic Narratives, Bonnie-Jeanne MacDonald explores why most Canadians claim their CPP/QPP benefits early and the flawed narratives that drive these decisions. Read to find out more! niageing.ca/cpp-qpp-step3

Thank you to Dan Lalande and Fifty-Five Plus Lifestyle Magazine for helping spread awareness of PAL Place, our #affordablehousing 🏡project for #senior artists and arts workers. Read the article, featuring interviews from Cate Proctor and our Chair, Leah Cogan. console.vpaper.ca/fifty-five-plu…

📣APRIL 2 - Join Arts Ottawa's FINAL Learning Lab! This event will include an insightful panel discussion and Q&A, featuring four esteemed experts from #Ottawa who specialize in #volunteerism, governance, and equitable compensation. Click to register: artsottawa.ca/get-involved/l…

📢Ottawa’s favourite bar band, The 20th Century Boys, is back at The Rainbow next Thursday, May 15th! Proceeds from the show are donated to help support PAL Ottawa. Get your tickets now: therainbow.ca/.../711656471/…