Off-season work, month 2 Went from 180-190lbs 315 squat for 7 reps 💪🏼 390 deadlift max 205 clean max 4.48 40yard in spikes laser clocking ⚡️ 4.51 40yard in cleats laser clocking 7.09 60m laser clocking #football #training #grinding OttawaFootballAcademy

Uniforms are in 🌊😮‍💨 #7v7 #flagfootball

Less than⏰24 hours to GAME DAY!!! #7v7 #football

First week in the books 🏁🌊 #7on7

Incredibly proud of how far you’ve come in your football journey!

First unofficial game started off spicy 🌶️

Only 1 szn under his belt. Love to see it! Congrats to the 12 athletes who made the team. #flagfootball #Congrats

Extremely excited for our first official #7v7 tournament with DTACHED SPORTS in 2 weeks. Lads are prepped and ready to get out there 😤🔥

CanadaFootballChat prospect camp done and done ✅ Pleased with my combine results: 40 yard dash: 4.7 sec Broad: 8.8 feet Vertical: 34 inches Thanks to OttawaFootballAcademy for preparing me for this event and upcoming ones 🙏 #combine #football #freshman

Big weekend awaits us! First tournament with DTACHED SPORTS then off to Queen's Gaels for prospect day. So much talent and passion on this team 🥲😮‍💨

Great experience and coaches at the Queen's Football showcase camp. ✅ 5/5 balls caught 100% catch percentage 🚨

Huge weekend! Played our first 7v7 football game/tournament… in the freezing rain no less, and our team was 🔥🔥🐶 Onto the next with Nitro Tune-Up Tournament. #7v7 #football

Great tournament today with Team Ontario 🇨🇦 We took home first place and proud to announce I was awarded the MVP. Football Ontario #mvp #flagfootball

Thanks too MVP FOOTBALL ACADEMY🇨🇦 for a great 7on7 experience. Also a huge thanks to OttawaFootballAcademy for this opportunity. Here are some clips from the tournament🚨🚨

Another tournament weekend under our belts 🏆15U & 18U both made it to the semis for their first year at MVP FOOTBALL ACADEMY🇨🇦 Battle at the Border 🇨🇦🇺🇸 #7v7 #football

Proud to announce that I was selected for the CFC Prospect Game 🏆 It will air live on TSN May 24th. Thank-you for selecting me and I won’t disappoint!

Another great tournament with OttawaFootballAcademy Storm. We took 3rd overall and our first time with a 15U team. Played both ways and scored 5 TD’s in 5 games. #7v7

Excited to be selected as top 12 in Ontario for flag football and take part in the Football Ontario Canadian Nationals. #flagfootball

Immensely proud of our of U16 Storm ⛈️ Athletes for representing in the National Games this week with Football Ontario Don’t sleep on these 2 👀 #canadian #football

Keep an eye out for Dexter Dunlop