Join us for the 2021 Canadian Musculoskeletal Conference (virtual) on November 20, 2021 Osteoporosis Canada Ontario Osteoporosis Strategy UHN Osteoporosis Geras Centre for Aging Research Dr A Papaioannou Lora Giangregorio, PhD 🇨🇦 Suzanne Morin DrAndykin Lindsie Blencowe Billy Silverstein steve shadowitz : osteoporosis.ca/event/3rd-cana…

Women lose up to 20% of their bone density in the five-to-seven years after menopause. Learn more and help support those affected by #osteoporosis. bonehealthandosteoporosis.org/givingtuesday #BeBoneStrong #GivingTuesday

Highly recommend listening to this if you have Long COVID or know someone who is suffering from it.

Great idea for extra steps!

Published in BMJ Low back pain in people aged 60 years and over 👀👀👇👇 bmj.com/content/376/bm…

Great instructions on safe lifting!

👇New large study shows being physically active can reduce risks associated with poor sleep. Also, for an easy to read article on how physical activity can help with sleep problems as we get older, check out our network article from earlier this year: activeagingcanada.ca/newsletter/act…

📢ATTN: Healthcare Professionals! This is your reminder that our #BeyondTheBreak Free Online Webinar with Dr. Genevieve Mailhot is 👉TOMORROW @ 12 PM ET Register Now➡️bit.ly/MailhotRegistr… #OnlineWebinar #HCP #FracturePrevention

What a great list of activities for children! How many of the 30 can you encourage children to do ?

If you haven't shared this, please do!

Congratulations Matteo!

Did you know that every year more than 25% of adults age 65+ fall, and falling once doubles a person's chances of falling again? Consider these tips if you ever take a tumble. aarp.org/health/healthy…

Ask the Expert!! Visit the BHOF online support community, hosted by Inspire, to post your questions about exercise & safe movement. They will be answered next Mon-Fri by KavitaPatel, PT, DPT & Rebekah Rotstein, NCPT. Learn more & post your questions here: inspire.com/groups/bone-he…

Walk slowly for 25 minutes a day to counter the impact of bedrest, older hospital patients told physioupdate.co.uk/news/walk-slow… #physioupdate

Just published! The Risk Communication in Osteoporosis (RICO) Study has found a significant communication gap between healthcare professionals and patients when discussing #osteoporosis fracture risk & has identified patients’ communication preferences. bit.ly/3ujWPv3

SAVE THE DATE! Our next "Osteoporosis Physiotherapy: The Osteo-Circuit Method of Exercise and Education" Training Course is being held at @promotionphys in Thornhill, ON on Feb. 10 & 11, 2024. #buildbetterbones

SAVE THE DATE! Our next "Osteoporosis Physiotherapy: The Osteo-Circuit Method of Exercise and Education" Training Course will be held at Pro Motion Physiotherapy in Thornhill, ON on Feb. 10 & 11, 2024. Registration info coming soon! #buildingbetterbones

Knowing how to move, sit and stand properly can help you stay active and prevent broken bones and disability. Learn more about moving safely: bonehealthandosteoporosis.org/wp-content/upl…

Merry Christmas & Happy New Year to all, and may you all have a wonderful holiday with your loved ones. #tistheseason #holidayseason

Happy New Year from Osteo-Circuit. Together, let's build better bones as we safely exercise! #buildbetterbones #physiocanhelp