Port Moody Studio Closed Today. Open Saturday, Jan 5th for Classes & Open Practice

**BACK ON SCHEDULE** Vancouver Gym & Port Moody Studio

Working On The Finer Points Of Speed Ascents With @foodkatzz #originsparkour #advancewithprecision #vancouver #parkour #gym 📝 Level 3 Exams - Feb 9th facebook.com/originsparkour…

Spring Floor Closed During Daytime Open Practice Monday & Tuesday for Acro Festival 🤸‍♀️ Class Schedule & Evening Open Practice will be unaffected by this closure.

Tack 📌 It Down and Move It Around 🙄 Coach Wes Wes Rundle demoing two foam rolling methods. 1️⃣ General Rolling of a Tight area. 2️⃣ Tacking down the Tight spot and putting the affected joint through further... facebook.com/originsparkour…

A Sure-Footed line by @resorigins We might build out this open corner soon. What kind of structures would you like to see 👀 here? Drop a comment👇 and let us know! #parkour #vancouver #gym #originsparkour #advancewithprecision facebook.com/originsparkour…

Declan & Noa understanding the technique for a #Kong Vault in Home Learners class in Port Moody. Most kids have a particularly hard time keeping a symmetrical position performing this move, and these two were no... facebook.com/originsparkour…

Coaches at Work 🙊 Tom Coppola Alyssa Serpa @resorigins #parkour #vancouver #fitness #gym #originsparkour #advancewithprecision facebook.com/originsparkour…

Wall-Pops this week 🚨 Use this fundamental skill to get on/over walls that are too high to vault quickly. More advanced students will learn how to wall-pop with reactive intent and accelerate in to other... facebook.com/originsparkour…

Have you checked out the mini-gym at Origins Parkour ??? We were originally going to call this build-out by our front desk the “Warm-Up Area”, because the variety of short walls are great for the start of your... facebook.com/originsparkour…

SPRING FLOOR CLOSED 6:00PM to 8:00PM For Private Booking.

Drop-Kicks? This Week 🚨 ...sort of. ☝️This lesson begins with accepting a complete backwards fall using mats for complete comfort and safety. More advanced students work on maxing out their drop-kick jumps to an... facebook.com/originsparkour…

Cat-Backs This Week 🚨 Beginners learning the ins and outs of Cat Leaps and Cat-Backs to slanted walls. In this portion of the class we started with wall bounce backs to build confidence for the leap, and quarter... facebook.com/originsparkour…

Sunday Session hops with Lucas Othmer @resorigins & Tom Coppola Leave a comment👇 and let us know: How do you think Tom got out in the end??? Sunday Jams are picking up. Look Up “Vancouver Parkour Jams” on fb to... facebook.com/originsparkour…

SATURDAY CLOSED at 5PM For Private Event Call Us ;)

🚨Dash this Week! The dash vault is a staple parkour move that really gets you over a wall with style 😎 At Origins we have all the tools to help you learn this skill and look as fine as these people 😉... facebook.com/originsparkour…

We have returned to our Regular Schedule today for the MAIN GYM & POMO STUDIO. #springhassprung

🚨 Tic-Tacs & other Weird Jumps this week! Parkour is all about adapting movements to different structures. A tic-tac is simply a jump 🏃🏻‍♀️, except it’s happening off of a vertical wall 🤔. The angle of the... facebook.com/originsparkour…

This Friday! facebook.com/originsparkour…

OPEN today! @ 1:30PM All Classes are on. No Lemurs Classes (age 5-6)