#Moringa Oleifera Kills 97% of Pancreatic #Cancer Cells in Vitro 🌿

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#Onions have natural antibacterial & anti-inflammatory properties that can provide relief from #earache . Chop a fresh onion and warm it for a short duration. Wrap the warm onion in a clean cloth and hold it against the ear for 5-10 minute

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Eat plenty of raw organic fruits/vegetables that have vitamin C, vitamin B, vitamin E & bioflavonoid like broccoli, Brussels sprouts, cauliflower, cabbage, kale, pears, peaches, spinach, rutabagas & turnips that help to suppress thyroid hormone production

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'There will come a time when only those who know how to plant will be eating.' Chief Oren Lyons

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#Bananas are a tasty and convenient snack, and bananas help depression. That's because the fruit contains serotonin, an essential neurotransmitter that balances mood and daily functioning

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#Lavender isn't your average garden greenery. This plant that repels ants emits a scent that sends insects packing. Ants aren't the only pests that lavender can keep at bay. Its sweet, floral scent also acts as a deterrent for mosquitoes, those notorious summertime nuisances

#Blueberries anthocyanins are responsible for improving vascular and cerebral blood flow, which are some of the likely mechanisms behind healthy cognitive function. Anthocyanins are polyphenols, a family of plant-based compounds increasingly associated with health benefits 🫐

#Sweetpotatoes are high in fiber and antioxidants, which protect your body from free radical damage & promote a healthy gut/brain. They're also incredibly rich in beta carotene, which is converted to vitamin A to support good vision & your immune system

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The list of natures top herbal #antibiotics that can fight against bacteria and viruses 🌿

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92% of #watermelon ’s content is fluid and watermelon contains powerful antioxidants, beta carotene and plenty of vitamins and minerals like calcium, sodium, potassium and magnesium. Watermelon is the most powerful fruit for #hydration 🍉

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#Cardamom is an amazing spice high in antioxidants & nutrients & can detox the body from accumulation of free radicals & toxins. Cardamom is also a great anti-bacterial, antiviral and antifungal & can fight against depression & treat cold and flu & anemia

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#Coconutwater is a naturally sweet drink that has several health benefits, thanks to its vitamins & electrolytes. From supporting heart #health to stabilizing blood sugar, it's healthy to drink daily, especially if you exercise often or have #diarrhea

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#Raisins offer numerous health benefits, including aiding #digestion , improving eyesight, regulating blood pressure, strengthening bones, supporting weight loos and boosting #immunity

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Natural Colon Cleanse 👇

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Cinnamon helps to clear mucous and encourages circulation of Vata throughout the respiratory system. If you're congestion is present because of cold, try adding fresh ginger root to the mix for an extra boost of mucous clearing from the respiratory system

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Rich in nutrients. Mamey fruit is highly nutritious, packing ignificant amounts of fiber, vitamins, and minerals and can support digestive health, Helps keep skin healthy, Protects against anemia, May enhance heart health and Improves immunity

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There are over 700 #toxic #chemicals and #carcinogens used in #fracking Like #lead , #mercury , #formaldehyde , #benzene , #uranium , #radium , #methanol and endocrine disruptors linked to obesity, cancer, infertility, birth defects, and miscarriages.

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Corruption and Collusion are rampant in corporate America

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Eat #organic foods. On average Americans are exposed to 13 different pesticides in foods and drinks on a daily basis and are endocrine-disrupting chemicals that can interfere with the body's hormonal and metabolic system and lead to many health issues

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6 pillars of #healthy living you should embrace:

Whole-food, plant-based #nutrition .
Physical activity.
Stress management.
Enough Sun Vitamin.
Restorative #sleep .
Social connection.

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