🍊🥶🍊 The weekly report is now available, not much racing last weekend but that should mean you're all well-rested for the Mathieson Cup cross-country this weekend! orangegroveac.co.uk/2024/01/weekly…

🍊👏🍊 The weekly report is now available, enjoy! orangegroveac.co.uk/2024/01/weekly…

🍊🏃‍♂️🏃‍♀️🍊 Not much racing action last week so just a short weekly report this time. I've also kindly made no mention of the fact that Michael O'Donoghue was spotted eating prawn cocktail crisps while running parkrun - disgraceful. orangegroveac.co.uk/2024/01/weekly…

🍊🏃‍♀️🏃‍♂️🍊 The weekly report is now available, enjoy folks! orangegroveac.co.uk/2024/02/weekly…

🍊🏆🍊 Best of luck to everyone running in our first Club Championship race of 2024 at the Stormont Cross Country on Saturday! Here's the link to the weekly report in case you're in the mood to read about last week's races. orangegroveac.co.uk/2024/02/weekly…

🍊🏆🍊 Well done to everyone who ran and supported on Saturday at the first Club Championship race of the year - Stormont XC. The link for the weekly report is below, and it includes all the results from last week's races. Enjoy! orangegroveac.co.uk/2024/02/weekly…

🍊🔥🍊 If the Belfast 5km race is good enough for Cheptegei it's good enough for the rest of us too! bbc.co.uk/sport/athletic…

🍊🏅👏🏅🍊 The weekly report is now available, enjoy folks! orangegroveac.co.uk/2024/02/weekly…

🍊👏🍊 Great to see such a good turnout from the OAC crew at Stormont parkrun yesterday!

🍊👏🍊 Apologies for the weekly report hiatus as the end of Spring marathon training took over my life. The weekly report has now returned until the next time I find an excuse to down tools. orangegroveac.co.uk/2024/05/weekly…

🍊👏🏅🤕🍊 The weekly report is now available, find out how the gang got on at the Ballyclare 10k and if they all made it back in one piece 🦴 orangegroveac.co.uk/2024/05/weekly…

🍊👏🏅👏🍊 Some racing news from the weekend as Brian Todd took part in the Bettystown B-5 5K road race on Friday evening and Elaine Weston secured 1st place in the EAMS Skools Out 10k in Carrickfergus. Super running folks, and congrats Elaine - hope you enjoyed the prosecco!

🍊👏🍊 Well done to Michael O'Donoghue running the Termonfeckin Half Marathon at the weekend. It's a flat and fast race through County Meath run by a GAA club, St Fechin GAA. Michael has confirmed for us that it had good tea and sandwiches post-race as well, nice medal too!

🍊🏅🍊 Well done to everyone racing over the last few days, big shout out to George Gribben on getting a bronze (200m) and a gold (javelin) at the Irish Masters Track and Field at the weekend. Nice one!

🍊⛰️🏅🌭 🍊 Well done to everyone that ran the 5 mile Mallusk Race of Legends on Friday night. I'm not going to sugarcoat it, we don't look great in these photos but it was very hot and hilly!

🍊👏🍊 Great turn out for our training sessions this week, the good weather probably helped encourage us to get out (maybe slightly too good 🥵). Hope you all enjoyed training on grass as part of the preparation for cross country season. Well done folks!

🍊💪🍊 Nice photo of the survivors of last night's session. Hopefully this lot are just taking it easy now until the Rathlin Run on Saturday 🚣‍♂️⛰️🍺

🍊🏅👏🚣‍♂️🍊 Well done to everyone completing the Rathlin Run yesterday, the legs are still feeling that today! Congrats to Danny Bradley on his 2nd place finish, and big thanks to Elaine Bates for the support and the photos (group photo of us smiling taken before the race).

🍊🍺🍊 Great OAC turnout for the 5k Boundary Run tonight. Well earned after the Rathlin Run at the weekend and a tough session last night!

🍊🏅🍊 Well done to our runners who took part in the Laganside 10k at the weekend. I'm sorry I wasn't there to see Gemma Blake beat Michael O'Donoghue in a thrilling sprint finish. His wait for a sub-40 10k goes on. Congrats also to Sam Rainey running his first ever 10k!