Progression to our no arms last week

Working on an active shoulder 🥊
Punching the arm of the active shoulder through the tackle, coupled with our step (same foot/same shoulder)

#GetOnside #ElevateYourGame #tackle #tackle tips #rugby #rugby player

We’re thrilled to be going to Cumbernauld for the first time this summer ☀️

You can book your place at the Cumbernauld Summer Camp now 📧

Boys & Girls Welcome 🙌🏼

#GetOnside #OnsideRugby #cumbernauld #cumbernauld rugbyfamily

We love this jackal exercise because it puts pressure on the player competing for the ball without huge amounts of contact AND it focuses on more than just the jackal

A real emphasis placed on ball presentation

#GetOnside #OnsideRugby #ballpresentation #jackal #ruck

Working on our tackle technique at our Friday night academy 💥

No arms, emphasising getting the foot in close

#GetOnside #ElevateYourGame #tackletechnique #rugbyacademy #rugbyperformance #rugbytraining

What a night to kick off Block 2 of our Academy ☀️

Sun was shining and our players worked hard!
Here are our forwards getting a thorough warm up with Mark

#GetOnside #ElevateYourGame #rugbyacademy #rugbyskills #warmup #rugbypreparation

We have some additional spaces for 1-2-1 sessions due to the lighter nights ☀️ and quieter rugby season 🏉

Get in touch to enquire about availability 📩

#GetOnside #OnsideRugby #rugbyplayer #scrumhalf #passing

2 years with Glasgow Warriors ✍️
A lifetime with Onside 🫶

Delighted for Murphy 💪

#GetOnside

Absolutely delighted for our good friend Murphy Walker

Cannot wait to see him back in a Glasgow jersey!

#WhateverItTakes

Friday Night, We Go Again!
Academy Block #2

Still time to sign up 📧

VSN SPORT 🔥

#GetOnside #ElevateYourGame #rugbyacademy #rugbylife #rugbygram #rugbyunion

Have you signed up yet?
There is a reason why so many continually return to our camps all year round

We pride ourselves on what we deliver & how it’s delivered! The players are at the centre of everything we do, we find the right balance between fun & learning

#GetOnside

NUDGE!!! 🎯

Great 1-2-1 kicking session with Ross!
We love spending time with players working on specific skills

#GetOnside #OnsideRugby #rugbykick #target #nudge

Not long now until Block 2 kicks off!

Still a few spaces remaining!
📧 [email protected]

Sign up in less than 5 minutes for 6 weeks of high quality coaching & a Free T-shirt 👕

#GetOnside #ElevateYourGame #rugby #rugby training #rugby academy

How it started vs How it’s going

We’re delighted that Phoebe still attends our camps. She most recently has participated in our Friday Night Academy working hard on her all round game

#GetOnside #OnsideRugby #howitstartedvshowitsgoing #rugbyfriends #rugbylife

Working on scanning pre-breakdown 👀

The player had to call the cones out in the same sequence they were thrown as well as adjusting his feet pre-pass to be accurate 🎯

A work in progress, but definitely steps in the right direction

#GetOnside #skillswork #scrumhalf

Then vs Now

Euan & Ru in picture 1 | 2 years ago at our Play Like a Warrior day CambuslangRugbyJuniors

2 years later, they’re both still coming back. Ru even celebrated his birthday at camp in Easter

#GetOnside #OnsideRugby #rugbycamps #keepcomingback #howitstartedvshowitsgoing

Girls Only Summer Camp

Have you signed up to our girls only summer camp yet?

📍 West of Scotland Rugby Club
📅 09th - 11th July
📧 [email protected]

Get in touch today to secure your place

#GetOnside #girls rugby #girls sports #girls #womenrugby

Parramatta Touch

The players here working to move the ball to space with an overloaded attack

Any error or try scored, they turn & burn to attack the other defence

Great activity to get players making decisions under fatigue and identifying space early

#GetOnside #touchrugby

How it started ➡️ how it’s going

We love having players return to everything that we do.

Picture 1 is from 2021
3 years later & he’s still coming back 🤝

Do you have any photos from your first ever Onside camp to the most recent one? Please share them with us.

#GetOnside

This surely has to be a winner Rhino Ben John

#ABallForThePlanet

What was the work on here?

#GetOnside #ElevateYourGame #Lineout #Technique #LearningTheGame