“How Meditation Can Help You Recover from a Brain Injury” mindfulnessmeditationinstitute.org/2019/10/20/how… #TBI #traumaticbraininjury #mindfulness #meditation #concussion #concussionrecovery #braininjury #postconcussionsyndrome #headinjury #concussionawareness #braininjuryawareness #brainhealth

Lemons, Lemons, Lemons..... 🍋🍋🍋 We 💛 using lemons inthe summer time for fresh dishes! Here's a great collection of recipes highlighting the fresh tang in your summer dishes. tinyurl.com/2bysb8rk?

Take the time to enjoy the season! Have fun, live life, laugh and enjoy! 🥥🌴🍋🍉💛☀️ #summertime #discovery #mentalhealth #selfcare #mindfulness #livelife #practicegratitude #perfectlyimperfect #loveyourself #liftoneanotherup #give #wellness #forgiveyourself #staypresent[...]

Be present... Experience life... It can be unruly. it can be uncomfortable but it is SO worth it! 🌸☀️💛 #positivity #mentalhealth #selfcare #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #liftoneanotherup #loveyourself #forgiveyourself #wellness

...𝚋𝚎𝚕𝚒𝚎𝚟𝚎 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚍𝚛𝚎𝚊𝚖𝚜.... 💫✨ #discovery #positivity #selfcare #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #loveyourself #staypresent #forgiveyourself #wellness

How do you feel about the 90's resurgence? We love the whole celestial vibe! 💫✨🌛 It's back but with a bit more sophistication. tinyurl.com/22ncrgbf #celestialvibes #90sdecor #discovery #positivity #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind

::: 𝚋𝚛𝚎𝚊𝚝𝚑𝚎 𝚒𝚗, 𝚋𝚛𝚎𝚊𝚝𝚑𝚎 𝚘𝚞𝚝 ::: One step in front of the other and live the life you've imagined. 🌿💛 #discovery #positivity #selfcare #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #give #staypresent #forgiveyourself #wellness

When the opportunity to travel presents itself - TAKE IT! Embrace it, experience it + LIVE it! 🌿💛 #traveltheworld #experiencetheworld #discovery #selfcare #livelife #perfectlyimperfect #bekind #staypresent

𝐀𝐋𝐖𝐀𝐘𝐒 ᑲ𝖾 𝗍ɦ𝖾 ᥣ𝗂𝗀ɦ𝗍 🌿💛 #discovery #positivity #selfcare #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #liftoneanotherup #staypresent #bethelight

Buy the plane ticket..... Book the hotel room..... Grab your #bestie..... R O A M 🌿💛 #discovery #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #staypresent

What travel do you have planned this summer? 🌿💛 #travelmakesyouricher #discovery #positivity #selfcare #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #staypresent

Plant trees... Plant dreams... Plant positivity... PLANTS SEEDS... 🌿💛 #positivity #mindfulness #livelife #perfectlyimperfect #practicegratitude #staypresent

How are you spending each 60 minutes? ⌛ 🌿💛 #discovery #positivity #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #staypresent

Are you making beautiful memories today? #FlipFlops Unite! 👣🌿💛 #summertime #beautifulmemories #discovery #positivity #selfcare #livelife #practicegratitude #perfectlyimperfect #bekind #staypresent

Enjoy this summer - get outside, breath the air, feel the grass under your toes, let the sun light you from within. 🌿💛 #summertime #thebest #discovery #positivity #selfcare #mindfulness #livelife #practicegratitude #perfectlyimperfect #bekind #staypresent

Early Birds vs Night Owls: How We Start Our Day Matters! We all have unique routines + rituals that kickstart our AMs and set the tone for the day ahead. Whether you’re the kind to rise with the sun or you find your stride as the moon takes the sky, your mornings are pivotal.

Mental Break Moments 🧘💭: Refresh, Recharge, Refocus! In our fast-paced work environment, taking moments to step back, breathe, and refocus is crucial. Mental breaks are not just about relaxation, but they’re pivotal in maintaining high levels of focus + productivity. 🌿💛

#innerpeace #selfworth #priceless 🌿💛

Live every single day with intention. 💛🌿

This petite fruit is at its peak during the winter months and is a delicious addition to salads, marinades, and baked goods. forksoverknives.com/how-tos/winter…