Hey Twittersphere — I have a correction to make. My incredible colleague, 🐄🐷P L U C C🐷 🐄 has just 9k followers. Let’s fix that. Time to reward her awesomeness by taking her over the top with a cool 10,000. Let’s see how fast we can make this happen — retweeeeeeeet!

Working on a talk on Energy Toxicity. Energy Toxicity leads to hyperinsulinemia. It is caused by being ‘overfat’—exceeding your Personal Fat Threshold—even if you don’t look fat on the outside. The final stage is excess circulating energy—first triglycerides, then glucose. ➘

GOOD NEWS ON OUR GLIOBLASTOMA PATIENT New MRI again confirmed no progression. Currently, he has: 👉 48 months overall survival 👉 40 months on the PKD 👉 since on the PKD (alone) no progression 👉 no neurologic symptoms, no side effects, no medicines paleomedicina.com/en/brain_tumor…

Magnesium is important for 1)Activating ATP 2)Activating Vitamin D 3)Dilating the arteries 4)Improving Insulin sensitivity 5)Keeping potassium in the body

Research paper on the genetic origins of COVID-19 published in Nature Medicine on March 17th, after less than two weeks, is believed to be the most popular research paper *ever written*, with Nature's algorithm ranking it #1 out of over 14 million papers. nature.com/articles/s4159…

At the end of 2020, when more lives have been claimed by heart disease/T2D/preventable chronic conditions than COVID, perhaps we'll realize that we've been living amidst a pandemic of malnutrition for decades. #ISortaDoubtItThough

If you are going to great lengths to self-isolate, wearing masks, washing your hands 10-20x per day, spraying bleach on everything... why are you still eating junk food, smoking & watching the insane news instead of getting some exercise. 🤔

Oh the irony! One of the lawyers for the Prosecution (who attacked me relentlessly and viciously throughout the trial) lost about 20kg (at least) during the trial. Afterwards he confided (I'm no longer an MD) that his T2DM was now in remission since he had adopted the LCHF diet!

High fasting insulin is caused by having too much energy in your body. The solution: eat the lowest energy diet possible. This is accomplished with foods that give the highest satiety for the lowest calories. These foods are LOW CARB AND LOW FAT (mostly protein and/or fiber).

Our clinical protocol: 1. learn to eat low carb under any circumstance, TOTAL carbs<30g* 2. When appetite suppresses begin time restriction 3. If weight loss stalls, limit added fats particularly dairy fat & oils 4. Add gentle exercise 5. Start monthly 48 hour fasts, titrate PRN

Congratulations to Dr. Zsofia Clemens & PaleoMedicina team on 38-month progression-free & symptom-free survival of patient with recurrent GBM using Paleolithic Ketogenic Diet (PKD) as a stand-alone treatment. paleomedicina.com/hu/glioblastom…

📈Worried about flattening the curve 🏥Want to protect our overcrowded health system? 🥩Focusing on diet, exercise & lifestyle will decrease diabetes, heart disease, hypertension & obesity ✅AND by doing so it will reduce CRITICAL risk factors for COVID morbidity & mortality

Now more than ever, metabolic health must become a first-order priority. nature.com/articles/s4157…

So far, my lifetime earnings on YouTube is exactly 92 cents ($0.92). 😁 But I didn’t let that stop me from trying to upload a video that explains the EXACT cause of the obesity epidemic. 👊🏽 ▂▃▄▅▆▇█████████▇▆▅▄▃▂ The Cause of Obesity youtu.be/dn_wJp0l2P8

This study has been making the rounds, and deservedly so. The data don't support a fear of saturated fats. Embrace natural fats (like animal, fruit), that contain all kids of fats, and avoid processed oils (like soybean, etc.). bit.ly/37OXlBI

New book folks. It was inspired by the life of Richard Veech. It's a historical narrative leading to present ketone science. I think its an urgent message, now that we know covid-19 is much more severe in people with metabolic dysfunction. amazon.com/dp/B08FP54S6B/… via Amazon

New documentary by Ralph W. Moss, PhD @MossReports IMMUNOTHERAPY: THE BATTLE WITHIN | Official Trailer (2020) youtu.be/AaFapPx4saY via YouTube

If most tumors, regardless of tissue origin, are dependent on glucose and glutamine for survival, then cost-effective, non-toxic therapeutic strategies should become obvious for managing most cancers (doi.org/10.3390/metabo…). How many oncologists know about this?

I realized that I am receiving the same question "How can I get a better night’s sleep?" I added this point to the program. I will let you know the tips that really help. And also those that will not help. Just to be fully informed. nutriintervention.com/online-mini-sy…

Dr. Malone may be right or may be wrong in his views regarding Covid vaccines. But he is a respectable scientist, the inventor of mRNA vaccine technology(!), and so has the right to state his scientific opinion. There is no justification for suspending him. It's a disgrace.