THREE FIGHTS, NINE SECONDS 👊👊👊 WELCOME TO USA VS. CANADA 🇺🇸🇨🇦 #4Nations

Experience the monumental beginning to an epic finale! ⚔️ See Demon Slayer: Kimetsu no Yaiba Infinity Castle, only in theatres September 12

❗️ Khamzat Chimaev was asked who his toughest opponent was 👀 “I would say Kamaru Usman. His wrestling is very good, he defended well against grappling too, he never gave me his neck. I tried to choke him for 5 minutes, but I didn’t succeed.” via Azamat_Chef

Claims process now open for historic $23 billion child welfare settlement windspeaker.com/news/windspeak…

To inspire hope & raise awareness about donation and giving a gift of life, landmarks across Canada will be lighting green, including the #ManitobaLegislature, #WinnipegSign & #EsplanadeRielBridge. #GreenShirtDay signupforlife.ca

It’s not in your head—but it’s also not in your genes. After 40 years of research, Dr. Gabor Maté found that childhood trauma is the hidden root of disease, addiction, and suffering. Here are 10 mind-blowing lessons he teaches about healing trauma and reclaiming your

Tough conversations are uncomfortable. But saying nothing solves nothing ⬇️ Handling difficult conversations isn’t just about getting your point across - it’s about creating mutual understanding, even when opinions clash. Here are 20 key phrases to help you stay composed

3. Grieving is not the problem. Anger is not the problem. Anxiety is not the problem. The problem is you don’t allow yourself to grief. To feel anxious. To feel anger.

11. Disease is the result of the unwillingness to experience negative emotions. You’re in constant pursuit of avoiding, denying, and suppressing your inner world - the birthplace of depression, addiction, and anxiety. You resist the emotions you don’t want to feel - the root of

Thank You Canada.🇨🇦

Manitoba government moves dozens of people from encampments into housing ctvnews.ca/winnipeg/artic…

Canadians and Americans coming together amongst the trade wars and NHL playoffs to watch some good old fashioned cage fighting: #UFC315

The more you understand people project parts of themselves they can’t accept onto other people— the less personally you take anything.

The Navajo Nation will receive more than $132.9 million, the largest single allocation, from a $1.1 billion funding package announced Tuesday, May 13, by the U.S. Department of Housing and Urban Development. navajotimes.com/reznews/navajo…

Toronto, Canada has become one of the Top 5 best-selling dates on Kendrick Lamar’s GNX Tour, giving him a standing ovation during “Not Like Us.” Should Drake feel some type of way? Tap in 👉🏾 Power1051.com/listen

In Japan, Self-Heating Food Packs can heat food without a stove.

Rest in Power Ozzy Osbourne

It is with more sadness than mere words can convey that we have to report that our beloved Ozzy Osbourne has passed away this morning. He was with his family and surrounded by love. We ask everyone to respect our family privacy at this time.   Sharon, Jack, Kelly, Aimee and

My flight is on August 16, and I’ve spent the last four days digging into the APPR guidelines. I found this on Air Canada’s website: if they cancel your flight, they must rebook you within 48 hours. Do not accept a refund—let them rebook you instead. #AirCanada #strike #Canada

He did it. He finally did it. Alhamdulilah! Allah Akbar! From a rough childhood escaping war, to some family members passing away, to almost retiring from the sport due to illness, to finally becoming the UFC Champ. Allah SWT is the best of planners. Trust Allah! ❤️ #UFC319