Travel Lexx UKRunChat @Oladance_aben Never raced before but I always make a point of running where I can. A couple of favourites:

- a 6km run along the cliffs in Lagos, Portugal
- A 6km 2 x loop around Loch Linlithgow in Scotland.

Travel Lexx UKRunChat @Oladance_aben I did Berlin Marathon 2022 it was awesome

Travel Lexx UKRunChat @Oladance_aben I’ve done Barcelona, Venice and Rotterdam Marathons. Of those, Barcelona was my favourite but the best race abroad was the New York Half Marathon last year. Spectacular route and great sights! #ukrunchat

Travel Lexx UKRunChat @Oladance_aben That looks incredible. I had to withdraw from this year’s but signing up for 2024. This footage is my motivation 😍

UKRunChat @Oladance_aben S Hello. Ok thanks. Hope you are too.
#ukrunchat

Gamechanger @Oladance_aben open earbuds. Finally, something I can wear longer than 10 minutes. I may not take them off 😜 #WearableStereo

This Time Tomorrow the Pen Llyn Ultras Summer Editions will be GO….GO………Go……🏃🏻‍♀️🏃‍♂️🏴󠁧󠁢󠁷󠁬󠁳󠁿🌞 ITRA National League BEAUTIFULLY BRUTAL Visit Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dragon Wales @Oladance_aben Altra Running Get Up & Run Podcast #ultramarathon

UKRunChat @Oladance_aben Travel Lexx Nothing

UKRunChat @Oladance_aben S Great! Managed to get out for a quick 5km this afternoon, slowly starting to come back 👌🏻🏃🏼‍♀️ #ukrunchat

Travel Lexx UKRunChat @Oladance_aben The Great North Run is iconic. Looking forward to doing it again in September 👍

🎧 Now in sport mode, @Oladance_aben's new OWS Sports Earphones feature:

✅ 360° Immersive Sound
✅ Powerful Bass
✅ IPX8 Waterproof design
✅ 15H Battery Life!

➡️ Click here to back: kickstarter.com/projects/olada…

For my Papa's 80th, I'm giving him a Spotify account loaded with music from his younger days and four sets of headphones to choose from:

- in ear (@Apple Pro 2)
- over ear (@Sony WF-1000MX4)
- open ear (@Oladance_aben)
- bone conducting (Haylou PurFree)

He has hearing loss and…

UKRunChat @Oladance_aben S Evening. All good here.
#ukrunchat

Travel Lexx UKRunChat @Oladance_aben I’ve looked at that one. Maybe one day (before it’s too late 👨🏻‍🦳👨🏻‍🦳😂😂) #ukrunchat

Travel Lexx UKRunChat @Oladance_aben Yup! Roger Biggs is stuck on 913 marathons for now! Here he is at Pisa after completing his 800th!

The best Instagram reels I have ever made! About running and @Oladance_aben Check it out 👉 instagram.com/reel/CnH-iCXBa…

UKRunChat @Oladance_aben S All good thanks.
Had the Derby 10 mile this morning.

@bazruns UKRunChat @Oladance_aben Travel Lexx That was wise better luck next time ❤️

Milly Voice @Oladance_aben UKRunChat I’ve always gone with something along the lines of “mindset comes in when your training runs out” the more training you can do, the less you have to rely on mindset

UKRunChat @Oladance_aben Travel Lexx I listen to the nature around me.