The sun is setting on another day of quarantine life. So much of our days are now filled with juggling things like work, homeschooling, and family. Feelings of stress, chaos, and overwhelm are very real to me and… instagram.com/p/CELKYTmh5i_/…

Scheduling my first post via Buffer, woohoo!

Here in Ohana Therapy Clinic, we have all the recommended safety precautions in place and are so excited to work with a number of our patients in our clinic location again! One of OUR goals is to continue providing exceptional care for our clients. #SLP #speechtherapy #2021goals

Has your voice ever felt tired or weak by the end of the day? Today, Ohana Therapy Clinic is sharing a few suggestions on how to protect your voice! TIP 1- 👉HYDRATE!! Drinking enough water is one of the MOST important thing you can do for good voice health! #SLP #voice #Singing

Ohana Therapy Clinic Voice Tip-2 👉Listen to how your #voice sounds. Does it sound like your typical voice? Or does it sound #hoarse or #raspy? The way the voice sounds can give some information about what could be happening when it is used. #slplife #slphawaii #voicehealth #sing

Ohana Therapy Clinic TIP 3 👉Moderation is key with alcohol and caffeine. Both cause dryness and inflammation when used in excess. Manage issues related to #GERD and silent #reflux. Reflux can cause changes in the #throat and can also lead to serious conditions if untreated.

Ohana Therapy TIP 4: 👉Be #mindful of using a #loud #voice. Screaming, yelling, and #talking over the TV can be damaging to the voice. It is best to lower loud noises and use a normal #conversational tone if possible. What are ways YOU take care of your voice? #voicehealth

Just posted a photo @ Ohana Therapy Clinic LLC instagram.com/p/CMYqA2uhnXf/…

PARTY TIME!!! We are so proud of our CF who is now able to replace that “CF” with CCC! Way to go Kelly!!! #cfslp #slplife #slpsofinstagram #slpgradstudent #speechtherapy #speechlanguagepathologist instagram.com/p/CNvMExlM-iB/…