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It's national nutrition month 🔥 Stay connected and informed! Understanding food labels is one way you can take charge of your health by making better choices. #GAND #NNM2025 #foodlabels #healthyliving

Day 20 🔥 📌 FOPWL: One Look= Big Insight ✅ A brief glance leads to more informed shopping. 💡 Keep an eye out for labels that indicate: ▪ High in Sugar ▪ High in Saturated Fats ▪ High in Sodium ▪ High in Trans Fats #NNM2025 #GAND #FOPWL #SmartShopping

🟢 Tip 21🔥 IT’S NOT A BAN — IT’S A WARNING 🛑 FOPWL do not restrict your purchasing options. 💡 Knowledge is a valuable tool. Make your choices thoughtfully. #NutritionMonth2025 #GANDGhana #FrontOfPackLabels #EatSmart #ReadBeforeYouEat #HealthyDecisions

🟢 DAY 22🔥 GHANAIANS DESERVE THE TRUTH UPFRONT 🇬🇭 ✅ We encourage support for the implementation of FOPWL in Ghana, advocating for transparency in nutritional information. #NutritionMonth2025 #FOPWL #HealthyGhana #GAND #TransparencyInNutrition

🟢 DAY 23 🔥 To be informed is to be empowered. Remember the FOPWL summarises the nutrient content of the food. Just a few seconds of reading can prevent health conditions like high blood pressure, diabetes and obesity. #NNM2025 #GAND #FOPWL #healthyliving #foodlabelliteracy

🟢 DAY 🔥 ASK THE HARD QUESTIONS! By nurturing a culture of inquiry, we can collectively promote transparency and accountability within the food industry. #NutritionMonth2025 #GAND #SmartChoices #ReadTheLabel #HealthyGhana

Understanding food labels should not be difficult for consumers.. Listen to dietitian Elorm as she breaks down the components of food labels. #NNM2025 #foodlabelliteracy #foodlabels #GAND #healthyliving

🟢 DAY 25 TIP 🔥 USE YOUR PHONE USE YOUR POWER If you come across unfamiliar terms, consider using your smartphone to research it! Your phone is a valuable resource to help you understand complex nutrition labels. #NutritionMonth2025 #GAND #SmartShopping #HealthyLiving

In today's episode, @recipedietitian_ explains what key and beneficial nutrients to look out for on food labels and the meaning of %DV. #NNM2025 #GAND #foodlabels #healthyliving

🟢 Day 26 - Nutrition Tip “Don't just shop, compare ” Take the time to compare and select the option that aligns better with your health goals. #GANDNutritionMonth2025 #HealthyChoices #NutritionMatters

🟢 DAY 27 DON'T SKIP THE STORAGE INSTRUCTIONS Food labels typically provide important storage guidance. Adhering to these recommendations is essential for maintaining food quality and safety. #NutritionMonth2025 #FoodSafety #ReadYourLabel

🟢 DAY 28 🔥 🌟 The Power of NO! 🌟 Not every snack is a good match for your plate! Let’s choose wellness over the latest trends — take charge of your plate and your choices! #ThePowerOfNo #NutritionMonth2025 #EatSmart #StrongChoices #GANDTips #EatWithPurpose

Your liver is vital in metabolic processes. Support it with smart nutrition choices: Fruits & Vegetables, Whole Grains, Healthy Fats, Lean Proteins and stay hydrated. Limit Alcohol, Sugary & Processed Foods, and Fried and Salty Meals. #WorldHepatitisDay #LiverHealth #GAND

🟢 DAY 29 Clear and accurate food labeling is essential for consumer safety. 📞 Call FDA Ghana at 0302235100. Your feedback ensures that food labels are informative, precise, and safe for all consumers. #NutritionMonth2025 #EatSmartLiveWell #KnowWhatsInside #Readthelabel

Wondering what exactly is meant by a food product being high in, low in or free of certain nutrients? Hear from RD Fredericka she breaks them down and explains what quantities of such nutrients warrant the use of these terms. #foodlabels #GAND #NNM2025 #healthyliving

🟢 DAY 30 Reading food labels is about gaining insight into what you consume. This enables you to make informed food choices, take charge of your health journey and apply your nutrition knowledge. #GANDNutritionMonth2025 #NutritionLiteracy #ReadTheLabel #EatSmart

🟢 It's a wrap 🔥 As we close out #NNM2025, we remind you that understanding food labels is associated with fewer diseases, healthier diets and smarter shopping. Thank you for joining us on this journey. #GAND #FoodLabelLiteracy #EatSmart #PublicHealth #HealthyGhana

Our deepest gratitude goes to all our members, partners and followers online for your incredible support during #NNM2025. Your enthusiasm and dedication made a real impact in raising awareness on nutrition labels. Let’s continue to build an informed and nourished nation.

🌍 Theme: Prioritise Breastfeeding — Create Sustainable Support systems 🇬🇭 In Ghana: 🔹 18% of children under 5 are stunted 🔹 Only 43% of babies are exclusively breastfed. Let’s support policies, workplaces, and communities that make breastfeeding easier. #WBW2025

📅 GAND Breastfeeding Week 2025 – Day 5 Optimal breastfeeding has the potential to prevent approximately 820,000 child deaths each year. Breastfeeding is vital for saving lives. Implementing supportive policies amplifies this impact even further. #SupportBreastfeeding #WBW2025