follow OconTrack if you are interested in track or you just want to be a #freak (not an insult) #committed

If you are thinking about doing track there is a meeting next week Friday at 10:30 in the little theater. #4months13daysuntilgreatness

Track: our sport is the punishment for other sports #hardwork

Don't forget about the meeting Friday! 10:30 in the Little Theater!

The track meeting tomorrow is for the guys only! Be there at 10:30 in the little theater! #sorryfortheconfusion

No practice this week. Be #thankful

Practice resumes tomorrow after school with quick 200's

The ones who spend the most amount of time on the track in the off season will spend the least amount of time on the track during the race.

Exactly 3 months until I start!! #imthebestsport

"You can have results or you can have your excuses. You cannot have both."

Track meeting for all seniors Tues Jan. 8th at 10:30 in Coach Behrendt's room! His room number is go ask someone else #1month27days #toolong

"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life a champion.'" - Muhammad Ali

Any guys who want to prepare for track should be ready to go by 3:00 in the field house. #Ellesegs #Rutta

For the seniors that were at the track meeting about the t-shirt motto tweet at me the one you like the most #19days

"Don't let fatigue make a coward of you." Steve Prefontaine

Boys track meeting at 1030 in the little theater Wednesday February, 20

boys track info meeting today at 1030 in the little theater. one of the best seasons in Ocon t&f history is about to start #midnightmadness