Check out our YouTube channel for the full videos of our Alumni Chat nights in case you couldn’t make it! If you just want highlights, head over to our IGTV page!

🚨Faculty & Staff Appreciation Week ✨Next we would like to recognize the amazing faculty and staff from the College of Food, Agriculture and Environmental Sciences for the fantastic work they do for the Buckeyes❗️🌰👏

🚨Faculty & Staff Appreciation Week 📝Thank you to the staff in Admissions and Grad Admissions for your assistance in the application process❗️🌰❤️ 🥍 Jillian Rizzo Ohio State Women’s LAX 📚 OSU Sport Management

"The man who can drive himself further once the effort gets painful is the man who will win." - Roger Bannister

Project Play asked Central Ohio youth what sports they want to learn and why they don’t play more often. Hear more about what kids have to say at as.pn/sopco

🚨Faculty & Staff Appreciation Week Sending a big thank you to the faculty and staff in EXP OSU EXP Advising for helping our student-athletes select a major that is best for them 📚🌰 😤 Abbey Kuhn Ohio State T&F/XC 🏈 Jaden McKenzie Ohio State Football 🏈 Sam Hart Ohio State Football

"You've got to be accountable for who you are. It's too easy to blame things on someone else." – Lenny Wilkins

“To be as good as it can be, a team has to buy into what you as the coach are doing. They have to feel you’re a part of them and they’re a part of you.” – Bobby Knight

This core strength is incredible 😳 🤯 (via Darien Johnson)

Help us to congratulate Daria Torba, a member of the @OSUsynchro team, who secured a role with Amazon after graduation!

Your ability to adjust and adapt in response to change—and do so quickly in a positive and proactive way—is an essential skill. Resisting or resenting change will not make it go away, but it will make it more difficult to deal with.

Undisciplined emotion ... 🔘 Distorts what you see. 🔘 Disrupts how you feel. 🔘 Limits what you do.

Coaches aren’t there to be your friend. They are there to push you to reach things within yourself that you didn’t know you could reach.

AAU Players: Body language matters. Stop slouching on the bench. Sit up and cheer on your teammates. Be Engaged.

God never said it would be easy. God said “I will be with you”.

Life works backwards. First it gives the test, then it gives the lesson.

Sprint #1/3 is complete 😎 So much learning. So much fun.

Accountability Coach to Player Player to Player Player to Coach Coach to Coach No matter what your role on the team, accountability always starts with you and applies to everyone. Be accountable. Hold each other accountable.

Those focused on holistic athlete development don't require same anti-bullying, diversity / inclusion reminders & campaigns as those focused only on technical / tactical because it's already part of the process. 🤷🏽‍♂️ Inside the quality sport operating system.

➡️ High standards without love will create resistance and cynicism. ➡️ Love without high standards will create weakness and fragility. ➡️ Elevate your love without lowering your standards.