OSU Wellness (@osuwell) 's Twitter Profile
OSU Wellness

@osuwell

The Department of Wellness offers activities focused on the overall health and wellness of OSU. Instagram: @OSUWELL

ID: 84148657

linkhttp://wellness.okstate.edu calendar_today21-10-2009 19:58:57

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OSU Wellness (@osuwell) 's Twitter Profile Photo

Climb this summer with Outdoor Adventure! ☀️ Summer climbing wall memberships are available now! Learn more 👉 okla.st/3O8Z9Kt

Climb this summer with Outdoor Adventure! ☀️

Summer climbing wall memberships are available now!

Learn more 👉 okla.st/3O8Z9Kt
OSU Wellness (@osuwell) 's Twitter Profile Photo

Decode the science of sleep! 🧑‍🔬 Employees, in this workshop you will learn the effects of sleep deprivation and how to improve your sleep. Sign up today 👉 okla.st/wellworkshop-m…

Decode the science of sleep! 🧑‍🔬

Employees, in this workshop you will learn the effects of sleep deprivation and how to improve your sleep.

Sign up today 👉 okla.st/wellworkshop-m…
OSU Wellness (@osuwell) 's Twitter Profile Photo

Three challenges, three winners! 👟🧡 Employees, join us this summer for a three-week virtual walking challenge. Sign up 👉 okla.st/42Ql3vz

Three challenges, three winners! 👟🧡

Employees, join us this summer for a three-week virtual walking challenge.

Sign up 👉 okla.st/42Ql3vz
OSU Wellness (@osuwell) 's Twitter Profile Photo

Start your fitness journey this summer with F45! 🏋️‍♀️ F45 offers various exercises to improve strength, endurance and overall fitness. Learn more 👉 okla.st/F45

Start your fitness journey this summer with F45! 🏋️‍♀️

F45 offers various exercises to improve strength, endurance and overall fitness. 

Learn more 👉 okla.st/F45
OSU Wellness (@osuwell) 's Twitter Profile Photo

Looking for a new challenge? 🧗🤩 The OSU Challenge Course offers a combination of games, obstacles and problem solving activities, great for team building or group bonding! Check out our group rates 👉 okla.st/challengecourse

Looking for a new challenge? 🧗🤩

The OSU Challenge Course offers a combination of games, obstacles and problem solving activities, great for team building or group bonding!

Check out our group rates 👉 okla.st/challengecourse
OSU Wellness (@osuwell) 's Twitter Profile Photo

One day left to register your child for the first session of Youth Sports Performance! 💪 This program strives to instill each participant with improved athletic ability through hard work, camaraderie, practice, athletic training and more. Sign up 👉 okla.st/youthsportsperf

One day left to register your child for the first session of Youth Sports Performance! 💪

This program strives to instill each participant with improved athletic ability through hard work, camaraderie, practice, athletic training and more.

Sign up 👉 okla.st/youthsportsperf
OSU Wellness (@osuwell) 's Twitter Profile Photo

Jump into summer with swim lessons! 🏊 The Learn-to-Swim Program begins with the basics of swimming and water acclimation (i.e. blowing bubbles, movement, etc.) and progresses through stroke introduction, development and refinement. Sign up 👉 okla.st/3f7MDuh

Jump into summer with swim lessons! 🏊

The Learn-to-Swim Program begins with the basics of swimming and water acclimation (i.e. blowing bubbles, movement, etc.) and progresses through stroke introduction, development and refinement. 

Sign up 👉 okla.st/3f7MDuh
OSU Wellness (@osuwell) 's Twitter Profile Photo

Hours update! ⏳🤠 The Colvin Recreation Center will be closed on Monday, May 26, in observance of Memorial Day. Learn more about our hours 👉 okla.st/wellnesshours

Hours update! ⏳🤠

The Colvin Recreation Center will be closed on Monday, May 26, in observance of Memorial Day.

Learn more about our hours 👉 okla.st/wellnesshours
OSU Wellness (@osuwell) 's Twitter Profile Photo

Find your REM! 🧠💤 Employees, only one more day to register for the Science of Sleep virtual wellness workshop. Register today 👉 okla.st/4mpIoMi

Find your REM! 🧠💤

Employees, only one more day to register for the Science of Sleep virtual wellness workshop.

Register today 👉 okla.st/4mpIoMi
OSU Wellness (@osuwell) 's Twitter Profile Photo

Let's dance! 🪩 Employees, shake up your summer with a dance party! Think old-school, retro, sweatin’ to the oldies, and your mama’s aerobics class all wrapped into one fun night. Sign up today 👉 okla.st/43ecH12

Let's dance! 🪩

Employees, shake up your summer with a dance party! Think old-school, retro, sweatin’ to the oldies, and your mama’s aerobics class all wrapped into one fun night. 

Sign up today 👉 okla.st/43ecH12
OSU Wellness (@osuwell) 's Twitter Profile Photo

Quiet your mind 🧘✨ Employees, there is only one day left to register for Virtual Wellness Workshop: Practicing Mindfulness. Sign up today 👉 okla.st/3F4GCzF

Quiet your mind 🧘✨

Employees, there is only one day left to register for Virtual Wellness Workshop: Practicing Mindfulness.

Sign up today 👉 okla.st/3F4GCzF
OSU Wellness (@osuwell) 's Twitter Profile Photo

SPLASH into fitness with AquaZumba! 💃💦 Looking for a low-impact, high-energy workout? Join us for Aqua Zumba, where Latin beats meet the water for a refreshing, full-body cardio class! Register now 👉 rec.wellness.okstate.edu

SPLASH into fitness with AquaZumba! 💃💦

Looking for a low-impact, high-energy workout? Join us for Aqua Zumba, where Latin beats meet the water for a refreshing, full-body cardio class!

Register now 👉 rec.wellness.okstate.edu
OSU Wellness (@osuwell) 's Twitter Profile Photo

Let’s talk body image at every age. 🪞✨ Employees, join us for a discussion with Dr. Andrea Larabee, PhD, senior clinical counselor, on body image as we age and how we can maintain a healthy mindset. Reserve your spot now 👉 okla.st/ww-june

Let’s talk body image at every age. 🪞✨

Employees, join us for a discussion with Dr. Andrea Larabee, PhD, senior clinical counselor, on body image as we age and how we can maintain a healthy mindset.

Reserve your spot now 👉 okla.st/ww-june
OSU Wellness (@osuwell) 's Twitter Profile Photo

Get CPR certified this summer! 🧡 This program teaches you how to recognize and respond to cardiac, breathing and first aid emergencies. Learn more and register here 👉 okla.st/4kvAFe0

Get CPR certified this summer! 🧡

This program teaches you how to recognize and respond to cardiac, breathing and first aid emergencies.

Learn more and register here 👉 okla.st/4kvAFe0
OSU Wellness (@osuwell) 's Twitter Profile Photo

Lead the way in workplace wellness! 🤝 Employees, this training will equip you with communication, engagement and collaboration skills to promote healthy lifestyles at work. Sign up for the June session 👉 okla.st/3ZxEFCx

Lead the way in workplace wellness! 🤝

Employees, this training will equip you with communication, engagement and collaboration skills to promote healthy lifestyles at work.

Sign up for the June session 👉 okla.st/3ZxEFCx
OSU Wellness (@osuwell) 's Twitter Profile Photo

Water you waiting for? 🫵 Employees, one month left to sign up for the summer hydration challenge. Sign up 👉 okla.st/43rmgZl

Water you waiting for? 🫵 

Employees, one month left to sign up for the summer hydration challenge.

Sign up 👉 okla.st/43rmgZl
OSU Wellness (@osuwell) 's Twitter Profile Photo

Kickstart your summer with this walking challenge! 🏃‍➡️ Employees, only 6 days left to register for this summers walking challenge! Register 👉 okla.st/3H82lHk

Kickstart your summer with this walking challenge! 🏃‍➡️

Employees, only 6 days left to register for this summers walking challenge!

Register 👉 okla.st/3H82lHk