The men’s self-defense class want to wish you a very happy and SAFE winter break! #selfdefense #ohiostate #buckeyes #sfhp #sportfitnessandhealthprogram

Congratulations to the successful first semester of our Eskrima class at Ohio State! Well done! #eskrima #ohiostate #buckeyes #sfhp #sportfitnessandhealthprogram

Fly Fishing - yes, we’ve got that as a class at Ohio State! What a great group of students this semester! #flyfishing #ohiostate #buckeyes #sfhp #sportfitnessandhealthprogram

Last week of Judo until next semester. Nah, they didn’t have any fun at all learning. 😁 #judo #ohiostate #buckeyes #sfhp #sportfitnessandhealth #martialarts

End of semester shot - it’s a three pointer! Men’s Basketball in the books until next semester. #basketball #ohiostate #buckeyes #sfhp #sportfitnessandhealth

Kickboxing cardio class finished strong! #kickboxing #ohiostate #buckeyes #sfhp #sportfitnessandhealth

Look at those relaxed faces from yoga 1! Ready for winter break. #yoga #ohiostate #buckeyes #sfhp #sportfitnessandhealth

Acin’ it on Monday morning. SFHP students know how it’s done! #sfhp #sportfitnessandhealthprogram #healthybuckeyes #ohiostate #buckeyes #studentlife

It's Monday. Find your peak. Let's Go! #wallclimbing #ohiostate #buckeyes #sfhp #sportfitnessandhealthprogram #healthybuckeyes #ehe

Just posted a photo instagram.com/p/CovFDaYvzmF/…

Ah, ah, ah, ah, stayin' alive, stayin' alive. . . We love our Basic First Aid / CPR instructors, and so do our students! Happy Friday!

This is how we do it! Circuit Cycle - style!

It's Friday!! Dance your way into the weekend!

Great news! Our Whole In One Golf Camp will be running this summer. Register today: osu.az1.qualtrics.com/jfe/form/SV_db…

THE WHOLE IN ONE GOLF CAMP WILL RUN IN 2023! -Children ages 6 to 12, diagnosed with autism or Down syndrome -June 12-16, 2023 AM & PM SESSIONS -$25 (non-refundable) CLICK QR CODE FOR DETAILS AND REGISTRATION!

The Sport For The Spectator class got to take a tour of The Schottenstein Arena! Now they know all of the secrets. . .

Are you signed up for a SFHP course this fall? From fencing to kickboxing to yoga, SFHP offers dozens of courses for students to explore their health and fitness! Look through our website at sfhp.ehe.osu.edu to find a class for you!

DID YOU KNOW ... SFHP offers a course in Eskirma, a traditional martial arts found within Filipino culture that was used to fight off Magellan and his army in the 1400’s, saving their island from an invasion. Learn more by enrolling in KNSFHP 1169.11!

Staff Shout Out... Thank you to our incredible senior lecturer Aaron Gull! Aaron has a passion for martial arts and even metaled at the Arnold Classic from 2013-2015! If you are interested in men's self-defense, boxing, Eskirma, or Judo go check out Aaron's courses.

The semester can be a long stressful time for most students. No better way to learn stress management strategies then taking our “Stress Management” course.  Choose a day and meet once a week for 55 minutes with one our instructors to learn valuable strategies to reduce stress.