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ELIMINATE Tight Hip Flexors With This Stretch #baseball #softball #reels #shorts #athleterecovery

Get Your Chest FORWARD | 3 Drills #baseball #throwing #softball #biomechanics #training #rehabilitation

We are collaborating with HealthQuest Physical Therapy to bring you top-notch educational presentations where we will discuss various topics such as: ▪️Injury prevention ▪️Biomechanical analysis ▪️Biomechanical interventions ▪️Rehabilitation and more! 🔊Open to everyone 📍See you there!

Core Training Secrets for OVERHEAD ATHLETES = POWER #training #baseball #softball #biomechanics #core #power

REVOLUTIONARY Tool for Throwing Athletes | Forearm Training for Overhead Throwers #trending #biomechanics #training #strength #forearm #baseball #softball

BOOST Your Throw - The 2 BEST Biceps Exercises For Throwers #shorts #baseball #softball #biceps #biomechanics #overheadathlete #training #throwing

Most USEFUL Ankle Mobility Exercise You Haven't Tried #shorts #biomechanics #throwing #baseball #softball #training #overheadathlete #stretching

Made my first pitching appearance this year, 2 IP, 1H, and 1K. Also went 4-4 today with a walk at the plate to take the league sweep. Troy Colt Baseball 2025 USA Prime Michigan 18u Scout Team Overhead Athletic Institute Cold Weather Bats Prep Baseball Michigan Scouting Coverage

DON'T Throw Until You've Done These Warmup Exercises #shorts #softball #baseball #biomechanics #throwing #warmup #exercises

The Core Exercise EVERY Overhead Athlete Should Be Doing! #shorts #baseball #softball #biomechanics #throwing #strengthtraining

ALL NEW Summer Training Program at the OAI! Come train with us this summer to make sure you are moving efficiently and maintaining your strength to ensure you stay healthy this summer! Contact us for more details at 586-747-6755 or [email protected]

3 Movements That You NEED In Your Warm Up! You Won't Regret Adding These #shorts #biomechanics #throwing #baseball #softball

Back in the lab with Overhead Athletic Institute

STOP DOING THIS WARMUP - DO THIS DRILL INSTEAD! #shorts #biomechanics #throwing #baseball #softball #overheadathletes

Congratulations to some of our OAI athletes on making the OAA All Star Team. Good luck boys! Steven Fountain Cameron LaFlamme Brody Pikur Slade Moore sawyer cooney and Lucas DeBell!

🚨🔊Our ALL NEW Summer Training Program begins NEXT WEEK! Don't miss this opportunity to improve your game and decrease your risk for injury with our specific biomechanical interventions! Sign up HERE as limited spots are available! loom.ly/QM4oY3k🔊🚨

What Happens When Pitchers Throw FOOTBALLS #shorts #biomechanics #football #baseball #softball