Good luck to: 400IM : Elliot Sibley 200m Butterfly : Connie Phillips, Kate Morris, Emma Erskine 100m Freestyle : Tom Trueman 1500m Freestyle : Joseph Kingsland

Oh my days, where is the week going.....it must be Flying By Friday! But what a fabulous way to start the long weekend with some wonderful swimming action. 200m Backstroke : Kate Morris, Rose Gubbins, Iona Colbert 200m Breaststroke : Elliot Sibley, Callum Melville, Tom White

British Champs 2023 🇬🇧 Men's 200m Breaststroke - Priority Paris Final 1⃣ Oscar Bilbao - 2:16.93 Repton Swimming 2⃣ Filip Nowacki - 2:18.51 Tigers Jersey 3⃣ Callum Melville - 2:18.69 Nova Centurion Speedo UK #BSC23

Today we have: 50m BK: Kate Morris, Iona Colbert 400m FR: Livia Kingsland, Anya Preece 200IM : Callum Melville, Cira Fletcher, Emma Erskine, Kate Morris 800m FR: Elliot Sibley, Joseph Kingsland

British Champs 2023 🇬🇧 Women's 100m Butterfly - Junior Final 1⃣ Phoebe Cooper - 1:00.10 City of Sheffield Swim Squad 2⃣ Constance Phillips - 1:01.33 Nova Centurion 3⃣ Chloe Harris - 1:01.74 RWS Elite Swimming Speedo UK #BSC23

With 67 swimmers qualified for Age Group East Midlands and an additional 16 swimmers taking part in the distance events, it's going to be a busy weekend for our coaches, volunteers and families. Good luck - have a fabulous time, enjoy the moment and swim fast!

The 1500m freestyle saw a few medals go to the NOVA ladies - well done to Livia Kingsland (gold), Jessica Cater (silver), Pippa Hickman (silver) and Shae Stewart (bronze). Good luck to all our finalists this evening at Age Group Midlands : James... uk.teamunify.com/postviewer.jsp…

The 1500m freestyle saw a few medals go to the NOVA ladies - well done to Livia Kingsland (gold), Jessica Cater (silver), Pippa Hickman (silver) and Shae Stewart (bronze). Good luck to all our finalists this evening at Age Group Midlands : James... uk.teamunify.com/postviewer.jsp…

Massive congratulations to Callum Melville and Iona Colbert for their selection. It’s going to be an exciting summer!

Good to luck all swimmers who qualified and are competing this weekend at the Youth East Midland Championships at Moorways. We have over 50 swimmers competing in Derby so it's definitely going to be a #greenarmy poolside! photo credit: Steve Li Steve Li

Good luck to all those starting A-Levels and GCSEs this week. Just like on a diving block - stand tall, be proud, be brave and just give it your all! You are all amazing! instagram.com/p/CsQHN8roKjS/…

Busy morning for @nottinghamtrentuni sports scientist Mollie Vandor Forer.gx filming and providing technique tips to the B2 squad. instagram.com/p/CsqJpIgoirV/…

We're getting very excited to see everyone at our open meet on the 4th June!! It's going to be a full, fun, fast one! Online programme and estimated timeline can be viewed here: swimmingmeetresults.co.uk/NOVA/2023-June/

This Sunday we are at Nova Centurion Level 3 Long Course Sprint Meet. Come and see us in reception to see what we have in store.

Brodie Butlin is flying the NOVA flag today at the Regional Open Water Champs in Cirencester. In his age group Brodie has a smooth 3km to swim. Good luck Brodie! instagram.com/p/Ct6cJJkozXY/…

Massive congratulations to Brodie - who is not only East Midlands Regional Champion but his amazing quick 3km swim has qualified him for Nationals too! Nice work, Brodie! instagram.com/p/Ct6wW5IoJFJ/…

Wishing these fabulous and lovely swimmers safe travels to their 12 day camp in Malaga! Enjoy! instagram.com/p/Ct8L1_WoHIN/…

Good to luck to all who have qualified for the upcoming British and English summer championships! Go NOVA!

Happy Happy Monday!! It's a super exciting day as we launch our new website : novacenturion.co.uk #NOVACenturion #NottsCountySwimSquad #thriveonlinegroupuk #Nottsasa #eliteswimming #universityswimming #performancepathway #itsneverover

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