From our family to yours, we would like to wish everyone a happy holiday season! We hope all of our patients, nurses, physicians, and staff enjoy the holidays and have a joyous, safe time.

Holidays mean gatherings, and sometimes, gatherings mean sharing holiday illnesses. Learn the differences between a cold and flu and take care of yourself this season. bit.ly/2xi9Qo8

From stroke care to orthopedics, bariatric surgery, patient safety, and more, many of our teams were recognized for the exceptional care they provided in their communities in 2023. Thank you to all of our physicians, clinical caregivers, and staff. bit.ly/3RRdLlH

Cervical cancer is preventable! 1. Talk to your doctor about your predispositions & risks 2. Get screened for cancers & HPV 3. Get vaccinated against HPV 4. Make healthy lifestyle choices Follow this link for more tips. bit.ly/47qjYdb

Some birth defects can be prevented. Mothers-to-be can follow these simple tips before and during pregnancy to increase their chances of having a healthy baby. bit.ly/3Jiaupv

Cultivate a #PositiveMindset as one small change that can make a big difference for the year ahead! Start your day with gratitude, practice mindfulness, and embrace positivity. Learn more about how to cultivate #habits for a positive mindset lifestyle: bit.ly/3TI1TDQ

Did you know that someone in the U.S. needs blood or platelets every two seconds? National #BloodDonorMonth is a great time to give blood if you are able. Learn more about this life-saving gift and how to find blood drives near you:bit.ly/41BedaU

Self-care doesn’t have to be difficult or time consuming! Easy tips: • Make sleep a priority • Get regular exercise • Pay attention to cleanliness • Limit social media time • Get support if needed Learn more: bit.ly/4aKimxN

The thyroid plays a major role in regulating many of the body’s functions, including your heart rate and blood pressure. About 20 million people in the U.S. have thyroid disease. Dr. Henry He talks about why you should get to know your thyroid:bit.ly/48JX7dJ

For too long, heart disease and stroke has claimed the lives of the women we love. Cardiovascular disease is the No. 1 killer of women and today we wear red and stand in solidarity with women across the nation. Here is how you can support bit.ly/2s2JO5r

Happy #NationalWomenPhysiciansDay! Thank you to the incredible and talented women who keep our community healthy. We appreciate all your hard work. You inspire us all!

Celebrate African Heritage and Health Week – a week dedicated to celebrating the African American community’s rich history and critical contributions to the health care field.

Low vision issue tips: • Use device features like larger font & text-to-speech • Use smart devices to complete simple tasks • Ask others to drive you bit.ly/2XUlKFq #StewardHealthCare #EyeHealth

Low vision issue tips: • Use device features like larger font & text-to-speech • Use smart devices to complete simple tasks • Ask others to drive you bit.ly/2XUlKFq #StewardHealthCare #EyeHealth

Happy #LunarNewYear to all celebrating! As we welcome the #YearOfTheDragon, we honor the rich traditions and customs that mark this joyous occasion. May the coming year bring you and your loved ones prosperity, good health, and happiness!

Did you know that taking steps to reduce stress can have a positive effect on your heart health? February is National Heart Month, and it’s a great opportunity to incorporate ways to manage stress into your life.

Brush up on heart health. A healthy smile helps keep a healthy heart. Follow these easy tips to help your kids establish healthy toothbrushing habits. bit.ly/3u7vcWa #StewardHealthCare #DentalCare

Did you know that many forms of heart disease can be treated with healthy lifestyle choices? Regular exercise helps strengthen the heart muscle, improving blood circulation and reducing the risk factors associated with cardiovascular conditions.

To honor #NationalCaregiversDay, we would like to extend a heartfelt thanks to the dedicated caregivers who work so selflessly to care for others. Thanks for all that you do!

This #StrokeAwarenessMonth, be prepared to take immediate action; your quick response can make a #lifesaving difference! Learn the signs of a #stroke and empower yourself to #BEFAST: bit.ly/49yesqC