Intrest rate is insane according to this calculation. Above 15%. That’s ridiculous

Getting strong is about being able to have a long lifespan and healthspan. Having muscle mass doesn't just keep you active and independent physically, but mentally as well.

Today a man/woman who is alive, who thinks, loves, and struggles - is no longer able to amble in a carefree way, appreciating beauty. The struggle today, is spreading like a conflagration, and no fire brigade can insure our safety. Every man/woman is struggling and burning along

If someone says you should drink organic wine because it’s better for you, just run away from them as far as you can because even organic wine contains alcohol and isn’t automatically healthy.

Moon rise shots sent by a friend from Sydney, Australia. Kyunki delhi-ncr mein toh dikhega nahi aaj 🌧️ ☔️

Going to the gym 5 time in a week is easier than going to the gym 2 times a week. Reading for 1 hour every day is easier than reading for 1 hour in a week. “An object at rest stays at rest and an object in motion stays in motion" - Someone named Newton

We all have many jobs and responsibilities in our lives. One of them is to keep ourselves fit and healthy.

Ring pushups definitely hits different.. #calisthenics

Every single school all over the world should BAN kids from having mobile phones. A child DOES NOT need a phone at school. If you think they do, you’re wrong!

You're not going to see results you want from 10 years of unhealthy living in just 1 month. Keep calm and keep going at it .

मनुष्य का सबसे सच्चा साथी उसका स्वास्थ्य है । जिस दिन स्वास्थ्य ने साथ छोड़ा मनुष्य हर रिश्ते पर बोझ बन जाता है ।

If you can squat lighter weights without knee cave but your knees move in with heavier loads, it's not due to some problem. It's because this is your strongest squat pattern. This pattern allows you to lift more weight. It's not wrong or dangerous and doesn't need to

Almost 1.5 times bodyweight in back squat is huge gains 💪🏽💪🏽💪🏽

To go or not to go?

Gajab bezatti hai 😅😅

Saying this for 500th Time Leaving your sweat behind on the machines and bench after finishing your Set in the Gym is Pathetic Keep a Towel and wipe it off This is one of the common etiquette.

People should be talking about this also.

When you're done eating, you should feel better and not stuffed, bloated, or tired. If you are, you ate too much!

At childhood we cry loudly to get what we like...When we grow up we cry silently to forget what we like. That`s life...

He-My GF is super awesome, she knows everything, remember my health food work details . She-Wow what’s her name? . He-SIRI 😝😝 Have a good Sunday