Please get the support that you all deserve, don’t be afraid to come forward, be brave and honest with yourself. It’s essential to maintain good mental health & physical health to enable excellent care for our patients Anne Groome @DayAssessmentUn CMDS pleaseRT 💕🌈

Nice one-pager here. (Does anyone else remember Bullwinkle saying “All on this itty-bitty card”?) Thank you to the creators

Have you signed up to the NHS Health & Wellbeing Framework launch event? Wednesday 12th January 10:00-11:30 events.england.nhs.uk/events/health-… This launch event will share the newly evolved framework, its tools and resources and the 7 elements of creating a wellbeing culture

January's wellbeing goal is to drink more water💧 2L sat on my desk Making healthy habits consistent, one goal at a time 😃

Upcoming Wellbeing Champions meeting Thursday 13th January 12:00-13:00 Supporting Diversity Within Your Organisation events.england.nhs.uk/events/health-…

NHS staff across the country are working incredibly hard at the moment, and the NHS is a lot busier than usual. We can all do our bit to help: 💻 Use 111 online for urgent medical issues. 💉 #GetBoostedNow if you are eligible: nhs.uk/covid-booster.

First day back in the office after the most amazing time in Miami competing at Wodapalooza 🌞🌴🏋‍♀️

Supporting our NHS people affected by Long COVID 9th February 16:00-17:00 events.england.nhs.uk/events/support…

NHS England and NHS Improvement Staff Vaccination Daily Q&A Drop-in Series events.england.nhs.uk/events/staff-v…

Here for You is 1⃣! Thank you for offering such a fantastic and evolving service for our hardworking NHS workforce 💙

East of England 📢 Regional COVID-19 vaccination engagement webinar Date: Thursday 27 January 2022 Time: 5.00 pm – 7.00 pm events.england.nhs.uk/events/east-of…

It's time to talk day! We want to remind all #OurNHSPeople that if you need someone to talk to, support continues to be available via our mental health hubs, confidential staff support lines and other resources. england.nhs.uk/supporting-our… #mentalhealth

Through winter and beyond, we’re encouraging #OurNHSPeople tohold wellbeing conversations, which help create cultures where colleagues feel heard and valued. More at england.nhs.uk/supporting-our… #TimeToTalk Day

Hearing from Becky Carter our Head of Culture and colleagues NicoleCrouch Healthy Me at MSE at our #MSEImprovement 5 o’clock Improvment Club number 🔟!! So important to recognise how hard we must work to build a safe and just culture for all Mid and South Essex NHS Foundation Trust

NHS x BMF Physical Activity Partnership Live session with Bear Grylls 3 March 2022 6:00pm – 7:00pm events.england.nhs.uk/events/nhs-x-b…

A fantastic resource for all healthcare staff! MSE Critical Care Units @BroomfieldICU Mid and South Essex NHS Foundation Trust @MEHTresearch

I've found this a helpful graphic recently. Reminding myself of what's in my control and focusing my energy and time into that.

This is the story of some of our colleagues' lived experiences throughout the COVID-19 pandemic. View the full documentary here ➡️ youtu.be/4GXZO70riqs #OneNHS 💙