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@Nettl_UK
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http://www.nettl.com/uk 22-07-2014 15:54:07
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Try something new, even if it scares you a little. Whether it's a new food, a new hobby, or a new experience, stepping out of your comfort zone can lead to growth and discovery.
#SeedsOfChange #TryNewThings #NothingVentured
Get up and move your body! Take a walk, do some yoga, or dance around your living room. It doesn't matter how, just get that blood pumping.
#SeedsOfChange #MoveItMoveIt #YogaEveryDamnDay #DanceParty
Take deep breaths and practice mindfulness. Because sometimes all you need is a little moment of calm in a hectic world.
#SeedsOfChange #JustBreathe #MindfulnessMatters #FindYourZen