“The future of psychiatry promises to be digital – from apps that track your mood to smartphone therapy.” buff.ly/2Bpjbg7 #DigitalHealth #Mentalhealth #HealthTech

"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment." –Eckhart Tolle #ANewEarth #consciousness #awareness

Podcast (7 min): Are Mindfulness Apps Really Necessary? by Ordinary Mind Zen School itunes.apple.com/au/podcast/ord…

The Power of Awe w/ #RoshiJoanHalifax, Michael Pollan #DacherKeltner and Soren Gordhamer at Wisdom 2.0 buff.ly/2IITyMR #psychedelic #mindfulness

The History of Human Emotions: “The words we use to describe our emotions affect how we feel, says historian Tiffany Watt Smith, and they've often changed (sometimes very dramatically) in response to new cultural expectations and ideas.” buff.ly/2p4Q661

We often limit our view of well-being to the physical body.. Our program is designed to train the 🧠 in qualities that are scientifically associated with well-being: awareness, connection, insight, and purpose. ow.ly/207e50wRcEx #mindfulness #wellbeing #selfcare

Had some interesting conversations with Sophie Aubrey The Sydney Morning Herald The Age about #Mindfulness & #Meditation. There is real potential for thriving but it isn’t for everyone and it isn’t easy! Brain and Mental Health Hub Psychological Sciences UniMelb MDHS smh.com.au/lifestyle/heal…

Design Conscious magazine now has 500+ curated resources about design that enhances conscious awareness, wellbeing and human potential. Enjoy! bit.ly/designconscious #uxdesign #designthinking #wellbeing #digitalhealth #consciousness #meditation #mindfulness #mentalhealth

Mindfulness is everywhere, & its benefits are sold for billions. If something sacred been co-opted by capitalism, is it still ‘good’ for us? Lynne Malcolm talks with Nicholas Van Dam Director @contemplateUoM & @NERIDAco on the #PsychTalks podcast. Psychological Sciences psychologicalsciences.unimelb.edu.au/engage/75th-an…

The ancient practices of #mindfulness & #meditation are sold for billions. If something sacred has been co-opted by capitalism, is it still ‘good’ for us? Nicholas Van Dam, Director @contemplateUoM & I explored this with @lynnemalcom on the #PsychTalks podcast. neridalennon.com/journal/psycht…

How do contemplative traditions influence mental health? Listen to 3CR Community Radio radio for a Contemplative Studies Centre lecture feat Zen, Insight & Islamic tradition leaders discussing mental health, spirituality & emotional wellbeing. 3cr.org.au/brainwaves/epi… #mentalhealth #buddhism #islam #zen

The second half of a two-part series which brought together leaders from Zen, Insight and Islamic traditions to discuss mental health, spirituality and emotional wellbeing will be aired live today at 5.00pm and can be found here on 3CR Community Radio: 3cr.org.au/streaming

1/2 How do contemplative traditions interpret mental health, and understand the significance of contemplative practices and spirituality in fostering emotional wellbeing? Leaders from varied traditions recently shared their holistic insights at University of Melbourne.   Image by Simon Fazio

University of Melbourne 2/2 Today on our radio show Brainwaves, leaders from Buddhist, Islamic and Insight traditions share their wisdom on mental health and contemplative practices in Part Two. Tune in at 5pm (AEDT) with host Nerida Lennon on 3CR Community Radio Community Radio!   bit.ly/3ki4oxc

Listen to this podcast of a lecture hosted by Contemplative Studies Centre, which brought together leaders from Zen/Insight Buddhist & Islamic traditions to discuss mental health, spirituality and emotional wellbeing. Originally aired on 3CR Community Radio radio show Brainwaves. neridalennon.com/journal/mindfu…

In observance of World Mental Health Day, this illuminating panel discussion united leaders from Buddhist, Islamic, Indigenous, and Insight traditions. We explored a multitude of viewpoints on mental health - hope you enjoy this recording!

We are revisiting this brilliant discussion feat Zen, Insight & Islamic tradition leaders discussing mental health, spirituality & emotional wellbeing. Moderated by Paul Barclay, listen to 3CR Community Radio radio 3cr.org.au/brainwaves/epi… Thanks to Nerida Lennon and Wellways

📢We were honoured to host the amazing SaraLazarPhD here in Melbourne last month - Tune in to hear more about her ground breaking research on the neuroscience of meditation in her interview with Dr Meredith Lake on ABC Radio National's Soul Search🎧👇Listen: abc.net.au/listen/program…