Today’s lunch view. #hiking #outdoors #adventure #hollresevoir #lomondhills #fife #scotland #summer @ Holl Reservoir instagram.com/p/BkpbpfcjPYw/…

Stunning lunchtime views on the Fife Coastal Path. #views #fifecoastalpath #fife #scotland #summer #outdoors #hiking #adventure @ Macduff's Castle instagram.com/p/Bk7jRWIDyeF/…

Macduff’s Castle, the 700 year old seat of power of the Macduff Earls of Fife. And yes, home to the man who killed Macbeth and saved Scotland from his tyranny. #ancient #castle… instagram.com/p/Bk8LL-njqNE/…

It’s been a few years since I walked a new section of the Path, very glad I decided to today. So many hidden gems right on my doorstep. #fifecoastalpath #fife #scotland #summer #hiking… instagram.com/p/Bk8UCHojZCD/…

Having lunch while looking south over the Firth of Forth towards Inchkeith Island and Edinburgh. #fifecoastalpath #fife #scotland #hiking #outdoors #adventure #summer @ Kinghorn, Fife instagram.com/p/BlNqgJIjy96/…

Sometimes taking a wrong turn is no bad thing. The highlight of today’s hike came just after I’d done just that: a pod of dolphins playing just offshore. Beautiful! 🐬 🐬 🐬 #wild #dolphins… instagram.com/p/BlOBEpJHhKu/…

Great work HISTORY, showing trailers for S2 of Six during ep 6 of the first series here in the UK. Bloody genius marketing that doesn’t spoil the end of the first season at all! #sarcasm #thanksfornothing

After seeing my weight steadily increase for the best part of two years, and inspired by friends and colleagues who have done so well, I finally decided enough was enough and joined… instagram.com/p/BltZ7n4DnL7/…

It literally is two and a coo in my coffee today. 🐮 @ The Anderson instagram.com/p/Bn5rzMFD2o3/…

Enjoying a quiet pint of a local brew in the whisky bar after an enjoyable, if somewhat wet and windy, day out at Fort George. #TheAnderson #Fortrose #BlackIsle #highlands #Scotland… instagram.com/p/Bn6cDkcHKtq/…

If yesterday was about history, today was about geology. The bridge over the gorge is a true, floating suspension bridge and I have to admit...it gave me the willies! Especially when the… instagram.com/p/Bn9H43dnRvC/…

Rogie Falls was lovely, and the bridge a lot less scary! Even managed to snap a pic of a salmon leaping up the salmon ladder on my Nikon. #rogiefalls #highlands #scotland #nature… instagram.com/p/Bn9JQhMnCR4/…

Rogie Falls was lovely, and the bridge a lot less scary! Even managed to snap a pic of a salmon leaping up the salmon ladder on my Nikon. #rogiefalls #highlands #scotland #nature… instagram.com/p/Bn9JQhMnCR4/…

If yesterday was about history, today was about geology. The bridge over the gorge is a true, floating suspension bridge and I have to admit...it gave me the willies! Especially when the… instagram.com/p/Bn9H43dnRvC/…

I just animated my Rogie Falls pic with the Pixaloop app and it looks awesome! 😃 instagram.com/p/Bo2MzUsnUs7/…

Nice wee wonder around Pitlochry 😊 . . . #friends #Birdday #scotland #pitlochry @ Pitlochry Fish Ladder instagram.com/p/Bv6tmr0n5F9/…

As hard to believe as it is, in 4 weeks’ time it will be the 10th anniversary of the first Snow Ball. To celebrate, a whole bunch of us will be apparating back to our old stomping ground in Edinburgh for a weekend of Festive Fun and reminiscing...join us! facebook.com/events/5377367…

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Nicola Sturgeon: "Last night the SNP won an incredible 80% of seats in Scotland - an overwhelming endorsement of our campaign and message." #indyref2020 🤳 Share if you agree it's time for independence. ✍️ Pledge your support for independence here yes.scot

Today my dear friend @MESalisbury and I were meant to be on our way for ten days on Mull - clearly that’s not happening. But rather than moaning about it, I wanted to post something positive. After all, it’s not… instagram.com/p/B-jl72TDBRD/…

Suited and booted and ready for the awards dinner.… instagram.com/p/BivO-lNDfZd/…