Merry Christmas everyone, especially my #Playschool Babies. Be kind, considerate and compassionate as the festive season continues. Spread joy everywhere you go and remember the best gift you can give is unconditional love ❤️🎄❤️

Can’t believe I’m saying this, but tomorrow is the start of my challenge to do 5 marathons over 5 days. I can’t put into words quite how challenging I’m going to find it, but I’m determined to complete it! If anyone can donate, or share my link, I’d seriously appreciate it 💙

8 months ago, I tried to end my life. I genuinely didn’t think things would get better… Turns out, I was wrong, and today I’m celebrating completing 5 marathons in 5 days, raising over £10,000 for the mental health charity that helped save my life 😊

This has got to be one of the greatest films ever. The playing by Grimethorpe Colliery Band is sublime. Especially Solo Corner Alan Morrison and Flugal Horn Mark Walters . If you haven’t seen it - watch it #brassedoff #williamtell

I wasn’t sure whether to post this, but someone asked Grok to post a pic of me in a bikini - and Grok replied with a pic. I’ll be honest - it’s upset me. It’s made me feel violated & sad. So, just a reminder that, what may seem like a bit of fun, can be hurtful. Be kind.

A new Officer Commanding of the Red Arrows is beginning her first full week in the role. Former Tornado pilot Wing Commander Sasha Nash succeeds Wg Cdr Adam Collins, who has just completed a three-year tour in charge. Read more here: raf.mod.uk/display-teams/…

I voted for On The Nature Of Daylight by Max Richter in The Classic FM Hall of Fame 2026. Vote for your favourite: clssicfm.co/HOF26

I never knew this. Such a moving life story.

[MESSAGE FROM THE CLERGY]  We wish to inform you that when you're the "main poncho", you get the keys to the vault.  Today sees the wide release of Ghost's cover of "It's A Sin" across streaming services worldwide.  However, it does have us wondering if Frater should be

I know I know I know what you might say. We have loyal customers. We work extremely hard to provide a good service & brilliant product. But still…that doesn’t stop the anxiety. May I ask, if you have an independent shop in your area, might you pop there this month and grab

Long ramble: I have been mulling if I should comment on President Trump's inane comments about NATO involvement in Afghanistan. Although 35 years ago, during the US-led first Gulf War, I was lying, handcuffed & blindfolded - literally 'shoulder to shoulder' - with a US colleague

Once upon a time in Dungeness! 'Excuses For Love' video is out now! #excusesforlove #hyperlove

Just a little shout out for your local, independent businesses. Small doesn’t mean expensive. You may find that your local family business works their tails off to be good value. On the left, the big A is selling hen for £17.45. At Be More Bob you can grab her for £13.99 - WOOF!

Please spread the word. My bag was stolen today and inside was my ring with my grandads ashes in it. Please get me that CCTV GWR

[MESSAGE FROM THE CLERGY] We wish to inform you that in the shadows, we see your light shine through. Carnal celebration is eternal! Watch the official music video for "Umbra" directed by Amir Chamdin. i.ghost-official.com/umbra

Need I say more pals!!!

To celebrate The Lord Of The Rings' 25th anniversary, we’re giving away Limited Edition 4K Steelbooks of the original trilogy! Explore The Lord Of The Rings collection @amazonuk hmv. RT this to enter. UK entrants only, 18 or over. A winner will be chosen at random on 3 Mar

Wonderful day Royal Air Force Club celebrating WW2 pilot Colin Bell's 105th (yup!) birthday. Much fizz was consumed. His fantastic memoir "Bloody Dangerous" comes highly recommended (by me!) & is out now.

NEXT WEEK: As he celebrates his 105th birthday, join the last surviving member of the elite Pathfinder 608 squadron Colin S Bell DFC AE RAF (Retd) in conversation with John Nichol ✈ for a powerful portrait of bravery in action. 11 March | 7:30pm | London Tickets: howtoacademy.com/events/flight-…

It would be a FAB 105th birthday pressie for WW2 vet Colin Bell to get his memoir BLOODY DANGEROUS into bestseller list. So please buy it! rt for chance to win my PERSONAL pre-publication proof-copy which Colin will sign for you! Or join us on 11th March for a chat! Link below.