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🤱 Did you know regular physical activity after childbirth can help prevent and alleviate postpartum depression (PPD)? Experts recommend 150 minutes of moderate-intensity exercise per week to improve mood and overall well-being. Learn more ➡️ natforum.org/nih-postnatal-…

It's National CPR & AED Awareness Week Every second counts in a cardiac emergency. The ABC urges everyone to learn CPR and how to use an Automated External Defibrillator (AED)—simple skills that can save lives, especially in Black and underserved communities.

Congrats to the Move with the Mayor® cities that just made the U.S. News Best Places to Live list! 🎉 Their rankings reflect the power of local leadership, strong communities, and a shared commitment to health and well-being. 💙❤️ Learn more: natforum.org/best-places-to…

Stroke recovery takes a team. 👥 This new article highlights how coordinated, interprofessional care improves outcomes, reduces readmissions, and saves lives. It also features Mayor Keith Ogle of Frankfort, IL, who is leading his village toward stronger support systems for

Quick access to CPR saves lives. We encourage communities to offer public training and increase access to this vital tool. Local leaders are key to preparedness. Let's ensure more people know what to do when it matters most. #CPRAwareness #MoveWithTheMayor

This week, we’re spotlighting a critical mission: improving the health and longevity of men and boys in every community. Through Move with the Mayor®, local leaders are promoting heart health, physical activity, mental wellness, and access to preventative care — especially for

This Father’s Day, give the gift that matters most: a healthy future. Encourage dads in your life to get screened for heart disease and stroke risk. Their heart health is worth it. ❤️💙 #FathersDay #MensHealthMonth #HeartHealth

A heart attack can happen without warning. “The Making of a Heart Attack” shares powerful stories from people who’ve experienced one, and what they want you to know about high LDL (“bad”) cholesterol and heart attacks. Watch the documentary and learn more about Amgen’s free

We’re excited to support the launch of the CHW Learning Hub, a free, bilingual platform created for community health workers. Inside, you’ll find tools for capacity building, all thoughtfully designed to support CHWs in their essential work: chwlearninghub.org

Celebrate #MensHealthMonth by keeping yourself in good health. 🏋🏾 Exercise. 🍴 Eat healthy. 🚭 Live tobacco-free. 👩🏻‍⚕️ Schedule annual visits with a healthcare professional. 🩸 Know your numbers (blood pressure, A1c, and cholesterol). #MHM #MoveWithTheMayor

Mayor Teresa Thomas-Smith of Palmetto, Georgia, a certified doula and Move with the Mayor® participant, and National Forum Director of Programs Jen Childress, MS, MCHES, participated in a webinar Monday afternoon titled, “Empowering Women’s Health: The Connection Between Physical

Today, we celebrated the cities that completed the 2025 Move with the Mayor® (MWTM) Spring Mental Health and Physical Activity Challenge during a webinar hosted by the American Public Health Association! 🎉 The webinar also featured Dr. Allison Arwady from the CDC, who

🌳🚶‍♀️ DYK taking a walk in nature can improve your #HeartHealth and boost your immune system? ❤️💙 Studies show that a 30-minute walk in nature can: 🩸 Improve circulation. 🔥Reduce inflammation. ⬇️Lower cholesterol and blood pressure levels. #NationalParkandRecreationMonth

#HeartDisease and #Stroke are two of the leading causes of death in the U.S. Reduce your risk of these diseases by being active for at least 30 minutes a day. #MoveWithTheMayor #ActivePeople #MoveYourWay #HeartHealth

New #Dialysis payment changes could make it harder for patients to get access to care that protects their heart and stroke health. Join our webinar on Thursday, July 17, 2–3 PM ET, to learn what’s changing + how we can support better care. 🔗 natforum.org/dialysis-payme…

🚨 Happening tomorrow: How do dialysis payment changes affect cardiovascular care and innovation? 🗓️ July 17 | 2–3 PM ET 💻 Register now → natforum.org/dialysis-payme… #Dialysis #HealthPolicy #CardioHealth #ValueAndAccess

👏 Mayors nationwide hosted 100+ events in the Move with the Mayor® Mental Health and Physical Activity Challenge to boost mental health and connection. 🧠❤️💙 From yoga and walks to community gardening, they’re building healthier communities. Learn more:

❤️💙👟 Movement supports your heart, your mind, and your community. In the latest #MoveWithTheMayor video, mayors across the U.S. are leading walks, rides, and local events that bring people together and boost health. #ConnectMoveThrive #HeartHealth #PublicHealth

We’re thrilled to see Move with the Mayor® featured by APHA! 🚶🏾‍♀️🚴🏽‍♂️ The article highlights how this nationwide initiative inspires active living — with mayors like Denise D. Grant (City of Lauderhill, FL) and Mayor Jensen (City of Noblesville) leading the way through walks, bike