Conrad & Tamy checking out Bud the Spud! #BudTheSpudHalifax #budturns40 instagram.com/p/BVPkUbBBHgM/

BUD the SPUD JACK 92.9 #BudTheSpudHalifax #budturns40 trying Bud the Spud fries for the first time!

Congratulations to our friends BUD the SPUD on your 40th birthday 🎉 Thanks for your continued support PCC Atlantic #Budturns40

Remarkable Leaders: Lift Build Empower Share Inspire Serve Communicate Clarify Support Encourage Believe and Loves #leadership

More adults have died from eating laundry pods than kids nbcnews.to/2taHvgc via NBC News

Getting ready to raise the Pride flag at Northwood Hfx #kindnessmatters #lovenothate

Celebrating Pride at Northwood!

@burnsidepizza selling tkts on a weekend in Vegas. Come by for some great food and your chance to win! #dignitymatters #pizza #lasvegas

Ever wanted to learn how to meditate? Join us tomorrow in the Live More Park in Bedford at 10:30 for an intro course goo.gl/rHKLMv

Northwood staff and volunteers are making calls today to thank those who've contributed to the Northwood Foundation. It's a small gesture to show what a big impact they've made on our Northwood community. #NationalPhilanthropyDay

We are joining forces with @ChildrensWishNS to bring a smile to Northwood residents and help make a child's wish come true. #sharethelove

Picking up the Krispy Kreme Doughnuts! Now off to Northwood to make some deliveries. Northwood Foundation and @ChildrensWishNS joined forces to make it happen! #ShareTheLove

Today we mourn the loss of our dear friend and President of Steele Auto Group. David MacRitchie. He will be missed dearly by all those who were lucky enough to have known him: thechronicleherald.ca/business/15210…

These holiday cards have all been donated and will be given to those living in our Northwood community! Card donations will be collected up until December 10th! Sleep Country Canada JACK 92.9

Thank you @AdmiralHfx for thinking of our Northwood community! $5000 will help bring so much joy to our residents #sharethelove