Time to hit! #crewdudes Trey Lostlen Maddox A. Nik Ramos Braden Germundson Ethan Schoepflin Van Schultz

Big thanks to Brian LeGrand and the Battin Barn for hooking some of our Crew Dudes up with some good winter hitting reps. #workdontstop

Another day of Crew dudes doing work! These dudes got after it for 6 weeks in OKC for the winter hitting and pitching league! Lots to be excited about with these athletes. Excited for their futures! Stay the course men! 💯 #beadude #workdontstop

Couple of Committed Crew dudes getting ready for Spring now! Braden Germundson Nik Ramos #workdontstop

Having a solid warmup routine is 🔑!!

This 👇 Know the difference!!

This….👇

Pre-game primer lifts can be a useful strategy to improve game-day performance! 🧵 below on how we have implemented this with Zac Cowan 👇

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How bad do you really want it??

Come be a Crew dude for the Summer. Looking to add a few to our summer roster. If you have interest, please send a DM for info.

This👇

This 👇

This right here 👇👇

Be a hitter.

HS Baseball Players ⚾️ YOU will go 0-3 A LOT YOU will make errors YOU will have bad outings BASEBALL is a game of failure. Learn that NOW. Don't accept it, but understand it. How YOU respond to the failures will make ALL the difference 💯

👇 Great advice - do more, not less. Do so much that people think you’re crazy.

Great advice!