नेहरू युवा केंद्र,कैमूर (बिहार) (@nkaimur) 's Twitter Profile
नेहरू युवा केंद्र,कैमूर (बिहार)

@nkaimur

(युवा कार्यक्रम एवं खेल मंत्रालय,भारत सरकार)

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linkhttp://www.nyks.nic.in calendar_today19-04-2020 09:28:37

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नेहरू युवा केंद्र,कैमूर (बिहार) (@nkaimur) 's Twitter Profile Photo
नेहरू युवा केंद्र,कैमूर (बिहार)
@nkaimur

2 years ago

Dhanurasana or bow pose is a complete Yoga Asana that helps to strengthen the back and abdominal muscles. Health benefits may include increasing blood circulation, adjusting hunched back and body posture, managing diabetes, digestive ailments and chest ailments, etc. #NYKS4Yoga

Dhanurasana or bow pose is a complete Yoga Asana that helps to strengthen the back and abdominal muscles. Health benefits may include increasing blood circulation, adjusting hunched back and body posture, managing diabetes, digestive ailments and chest ailments, etc. #NYKS4Yoga