Thanks so much for helping Canada get active for National Health and Fitness Day! You’re helping make the country healthier one step at a time.

Don't forget to join Let's Move Canada Challenge on Strava to track your activity time until June 21.

#LetsMoveCanada #BougeonsCanada

Today is National Health and Fitness Day in Canada. You can join Let's Move Canada Challenge on Strava to track your activity time, challenge starts today and will end on June 21. Join the challenge: bit.ly/3qd7aqp

#LetsMoveCanada #BougeonsCanada

Did you know June 3 is National Health and Fitness Day in Canada? Make a plan to get moving this weekend. You can also track your activity time and join Let's Move Canada Challenge on Strava App! Join the challenge: bit.ly/3qd7aqp
#BougeonsCanada #LetsMoveCanada

Going somewhere? Why not walk, bike, wheel or skip there?
Join us for National Health and Fitness Day on June 3, 2023 and move whatever way you like, as long as you get active!
#BougeonsCanada #LetsMoveCanada

Why sit still when you can skip, shake or shuffle?
Join us for National Health and Fitness Day on June 3, 2023 and move whatever way you like, as long as you get active!
#BougeonsCanada #LetsMoveCanada

Let’s roll!
On June 3, take a break to get some movement, as we celebrate National Health and Fitness Day. Skate, slide, glide or spin and your body will thank you, from your physical fitness to your mental health.
#BougeonsCanada #LetsMoveCanada

Got moves? Let’s see ‘em! Whether you jive, waltz, twist or tango, we want to see you shimmy on June 3, National Health and Fitness Day. It’s great for your physical health and mental wellness. And… it’s fun! Go ahead, pretend nobody’s watching.

#BougeonsCanada #LetsMoveCanada

No matter your age, interests or abilities, find your favourite way to move on June 3 National Health and Fitness Day! Share your movement with us by using #LetsMoveCanada throughout the week of May 29 -June 4. Let's make Canada the fittest nation on Earth!

#nhfd #BougeonsCanada

National Health and Fitness Day is June 3—hope you’ve pencilled in some play time! Share a photo or short video of yourself being active throughout the week of May 29-June 4 and use #LetsMoveCanada to create momentum around
movement for a whole week!

#nhfd #BougeonsCanada

Did you know June 3 is National Health and Fitness Day in Canada? Make a plan
to get moving during the week of May 29-June 4. Use #LetsMoveCanada so
we can reach more Canadians!

#nhfd , #fitcanada , #beactive , #getmoving , #nhfd can, #activeforlife , #movementmatters #BougeonsCanada

Congratulations Mr. Mal and Sue!

We are excited to launch our new website 💻 schooltravel.ca as the online home of the Canadian School Travel Planning Toolkit and the Ideas Lab! 🎉

Explore the website to find tools, resources, and inspiration to support active school travel in your community. 💡👟🏫

In South Korea 🇰🇷, the solar panels in the middle of the highway have a bicycle path underneath - cyclists are protected from the sun, isolated from traffic, and the country can produce clean energy.

During the Bloor st Bike Lane pilot, businesses were claiming their sales had plummeted. So the city bought data directly from Interac and showed that digital transactions had increased along that route during the pilot.

Hello September! MFC certifications running this month include: Pre/Post Natal Sept. 8, Fitness Fundamental Review Sept. 9, and Active Older Adult Sept 25. Check our website to register. #newcertification

At St. Andrews in New Brunswick, low tide created the beautiful ocean floor. The marvellous Sunset added golden light everywhere. Nature’s smile and open heart allowed me to add my moves and music. I am dispatching this joy, hope and positivity to everyone.

Stair climbing offers significant cardiovascular and muscular benefits for heart patients #BrighterWorld #McMaster brighterworld.mcmaster.ca/articles/stair…

Power of Sport: The True Sport Report | True Sport truesportpur.ca/power-sport-tr… via True Sport pur

Yet another reminder that you absolutely do not need children to justify a cargo bike. 👇

Beautiful!