Grab a referral card at your next visit to NESP. Prizes are good towards memberships, gift cards, clothing and accessories!

NESP Scholarship Foundation coming up in 2017 for high school seniors that have been training with us for at least 6 months going 2 college

We will be open tomorrow 12/31 from 9AM-1PM, Closed on. New Years Day, and open Monday 1/2 12pm-6pm. Have a safe & happy new year everyone!

Athletes of the Month Henry Funaro and j.donovan20. Both guys have been consistently training 6 days a week and coming as early as 5:30am

Nice to see two LHS Baseball players working hard to accomplish their goals. If U can bring 15 friends along we'll b in business 🏆 #dogpile x.com/ne_strength/st…

Come join us January 28th @ Cavaleiros to help raise $ for the NESP Scholarship Foundation. Food will be provided. Contact us 4 more info

A different way to condition the core while getting stronger and explosive

UMass Boston baseball player Billy Haneffant performing front loaded Bulgarian Split Squats to remove muscle imbalances, increase strength

Ariels goal was to bench 200 lbs on her birthday and she finally did it! Happy Birthday and congrats on hitting a milestone.

Adult Training now available Mondays, Tuesdays, Wednesdays, Thursdays at 630am. Contact us to get in for a trial!

We will be open Monday on Martin Luther King Jr day from 830am-8pm. There will be no 530am or 630am workouts. They will resume on Tuesday

Next Saturday January 28th from 2-7pm wil be our first Scholarship fundraiser event at Cavaleiros. Get your tickets today for a great cause

Purchase your NESP Scholarship Fundraiser tickets for 1/28 this week! At Cavaleiroa with great food being aerved and raffle prizes

Don't neglect the neck!

Thank you Cavaleiros Restaurant and everyone who came tonite for helping us raise $3,200 for the NESP SCHOLARSHIP

Adult Group Training morning classes are in session- Monday-Thursdays 630am-730am. Register for a free class today nesp.zenplanner.com

Adult Group Training- Monday-Thursdays 630am, 330pm, 6pm, and 7pm.Fridays @ 830am, 330pm, and 9am. Saturdays @ 9am. First class IS FREE

Next scholarship event will be at the Gaelic Club in Lowell on April 22nd from 1pm-6pn

Set your core on fire with this variation!

January Athletes of the Month Jamie Velez and Willow Crawford!