We are a proud founding member of the Commonwealth Center for Fathers and Families & this year marks the 3rd Annual KY Fatherhood Summit. Join us on October 12-14 to learn more about how to engage fathers in your work! Register: tinyurl.com/3xm54ak9 #Fatherhood #Prevention

Having a #ToughTuesday? Take a moment to breathe with the donut. Breathe in when it gets larger. Breathe out when it gets smaller. Focus only on your breath for just the length of the gif for a few rounds. #Tuesday #MentalHealth #BreathingMatters

The holidays can be triggering, we want you to know that someone is always there for you. Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis. A live, trained Crisis Counselor receives the text and responds. Crisis Text Line

Remember - Your mental health is important and boundaries help protect it. - Image via Blessing Manifesting

FYI: Men can feel and experience all of these and sooo much more! Let's create a safe space for them to be vocal about it. - Image via GMF DESIGNS

Are you a recently separated or divorced parent trying to navigate co-parenting during the holiday season? Check out these great tips to reduce stress and ease the transition: tinyurl.com/2p9a3hus

In this year’s #KYKIDSCOUNT County Data Book, we are diving into data by race for each key arena of child well-being and offering recommendations that would lead to more equitable outcomes for children across KY. View the 2021 County Data Book: kyyouth.org/kentucky-kids-…

Wait! Stop scrolling. Say these affirmations out loud and then save it for when you need a mental health pep talk. - Image via Dr. Sundas Pasha

Remember: your overall health includes your mental and physical! #InternationalMindBodyWellnessDay

As we enter this new year, we are thankful for the incredible support of our mission we received in 2021! Thank you for prioritizing Kentucky's families and children this year! Check out our Top Ten Mission Moments of 2021: tinyurl.com/4n7h8kbb #NewYear #Prevention

It’s a new year! Make a resolution to talk to your kids about healthy child development as a tool to prevent child sexual abuse. Not sure how to start this conversation? Check out PCAK’s Healthy Child Development Info-cards: tinyurl.com/2p9fhpx2 #GrowingBetterTogether

Update: The application deadline has been extended to Jan. 15 to apply for DSNAP food benefits. This assistance is for those living or working in 14 WKY counties affected by December storms. Please note DSNAP application hours and office locations. #TornadoRecovery #TogetherKY

Tips on how to improve your mental health in 2022. nyti.ms/3K4kRxc

"It’s scary to feel like you can’t breathe. And there are many mental health conditions that can make you feel like you can’t breathe." What to do when you feel like you can't breathe: bit.ly/3JI5pa8

.Governor Andy Beshear announced that Barren and Marion counties were approved for DSNAP food benefits to help those affected by Dec. 10 Western Kentucky tornadoes buy groceries because of lost income or damages. Application period is 1/18 - 1/24. Please note office and phone hours.

PCAK is dedicated to providing the latest information in prevention, and it's all right at your fingertips. Visit our Information and Data Center at pcaky.org to download or order resources to aid in strengthening Kentucky's families. #GreatChildhoods #Prevention

Have you downloaded the Children’s Advocacy Week app yet? Download it here (or with this QR code) to view the #CAWKY22 schedule, find #BlueprintKY resources, links to the events, and more: bit.ly/3Fr9mwq

Join us on Wednesday, Jan. 26 at 10 AM EST for our next Advocate Virtual Forum as we sit down with partners across the political spectrum to discuss #KYGA22 budget proposals, along with how kids and families could be affected by the new state budget. RSVP: bit.ly/3u3bJ6P

REGISTRATION OPENS TODAY! Join us for Kentucky's Virtual Day of Action! Kicking off with a 30-minute celebration on March 2, and continuing with quick, easy actions on March 3, we'll engage our state legislators in the fight to #ENDALZ! For more, visit: bit.ly/3Iybg02

There's so much power in individual stories in advocacy and decreasing stigma. We'd love to get yours. What would you change about mental health in Kentucky? Tell us here: mhaky.org/share-your-sto… #MentalHealth #Kentucky