Want to #movemore during your day? Hold a #walking meeting at #work. Read more tips here: ow.ly/5gV730cXgkW

DYK that moving throughout the day can boost #productivity and reduce #stress? #MoveMore ow.ly/HF8n30cXgl0

Have you heard of #ROWE being implemented in workplaces? ow.ly/VjLw30cXgl5

Are you passionate about #CustomerSuccess? Last day to apply: workinottawa.ca/job/2987/custo… #WorkInOttawa #StartUp #innovation

We are looking for a #CustomerSuccess and #Onboarding specialist! Last day to apply: mymovera.com/careers/ #HealthAtWork #WorkInOttawa

Need to build up your step count today? Why not try these easy ways to increase your step count? #MoveMore #10000Steps #MoveIt #GetStepping

New post on the blog today! Are you struggling to #MoveMore during your day? Here are easy ways to get 1000 steps. ow.ly/gsly30f6qt1

Want to join our awesome team here at Movera? Today is the last day to apply: mymovera.com/careers/ #WorkInOttawa #startup #Ottawa

Great tips to encourage your coworkers to #MoveMore! A friendly competition can also help mymovera.com #HealthAtWork x.com/ParticipACTION…

We are expanding our team! Apply today mymovera.com/careers/ and come work with us at Bayview Yards! #WorkInOttawa #OttawaStartup

DYK that a 10 minute dance party could increase your step count by 1000 steps? ow.ly/lre230f7BIJ #GetMoving #10kperday

DYK that you can accumulate an extra 1000 steps with 11 minutes of vacuuming? ow.ly/U7KX30f7CKz #MoveMore #10kperDay

Just in case you needed another reason to #MoveMore x.com/ParticipACTION…

By reducing stress and improving immune function, physical activity leads to employees taking 27% fewer sick days on average.

Active employees are healthy employees. Want your employees to #movemore? Check out mymovera.com x.com/ParticipACTION…

Did you know that pumpkins are packed with Vitamin A, protein and iron? Check out some fun fall recipes ow.ly/deTS30g7VEZ

Just a few more reasons to enjoy the fall weather! #Movemore x.com/ParticipACTION…

Stressed? ⚡ Take 1 minute and try one of these 5 Mindfulness Exercises for Stress Management by PlentifulEarth🔮Witch Store #mindfulness #meditation #yoga buff.ly/2FK9HwI

Workplace tip: A Stanford study found that going for a walk during the workday can boost your creativity by up to 60%. When you're struggling to come up with a solution or need to brainstorm ideas, go for a walk!

How to Eat Healthy on a Budget – 22 Money Saving Tips #healthyliving wellnessmama.com/2151/eat-healt…