Step 2 - Storming

Step 3 - Norming

Step 4 - Performing

Step 5 - Adjourning

We are back and ready to go with a new topic…TIME MANAGEMENT We all wish there was more than 24 hours in the day, but that isn’t possible! So, we need to think of ways to improve our productivity, while maintaining a healthy lifestyle! Stay tuned this week for more!

What will we be covering over the next few days 🤔 Let’s see…

What is the impact of time management, within the context of sport???

Now we know what time management is…let’s see why it’s so important! Here are just a few benefits that you will notice if you focus on your time management 👇

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Here are a few small tips that we feel could help with your time management! See what you think 👇 Are you doing some of these already??

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A good time management tip is to prioritise your tasks into these 4 categories! This will help manage your day, and ultimately save you time!!

The 4 Do’s of time management: 1) Delete - learn to say no 2) Delegate - Can someone help/do ‘you’ have to do it or not 3) Defer - move to a different time (non-essential) 4) Do - get started right away

Great question from my England Football Learning AYA this weekend. ‘Is your YDP phase more aligned with your FP or PDP programme’ #football #coaching #coachshare

‘World Mental Health Day’ - A chance to talk about mental health, how we need to look after it, and how important it is to talk about things and get help if you are struggling. We recommend following Mental Health Foundation if you feel you need further support! We are in this together 🤝

Please fill out our survey which only takes 5 minutes to complete! Scan the QR code or click on the link below: uodsportsci.fra1.qualtrics.com/jfe/form/SV_6w… University of Derby Edu Rubio #survey #Wellbeing #football #psychology #PremierLeague #PhD #WSL #efl