🚩 ISSUE 13 of the Super-A journal (OUT NOW) ‼️ Sign up and get your copy via our website. #superauk #madeinfitness #fitness #gym #fitnessmotivation #quotes #love #valentines #heart #feel #positivevibes #live #photography #likers #tiffany #helenkeller #goodmorning

Healthy homemade pasta sauce for kids (with loads of hidden veg) - perfect for batch cooking and quick and healthy evening meals! birdsandlilies.com/healthy-homema… #recipe #BatchCooking

1/6 ‘I live with osteogenesis imperfecta, which is a #rare #genetic condition, also more commonly known as #BrittleBoneDisease. It is a condition that causes #bones to break more easily.’ Charlotte Proud OI Foundation #RareDiseaseDay2021 #RareReality

This is so true 😂

I really enjoyed doing this interview for Super-A: magazine.supera.uk/father-fitness/ 💪🏽 There's also a version on their YouTube channel, please check it out if you can spare 30 mins: youtube.com/watch?v=GoUYVb… 🙏🏽 #FitFam #FitnessGoals #Health #Fitness #FitnessJourney #Exercise #Life

'Lisa Shaw's Little'uns' aims to raise money to fund holidays, activities and creative outlets for children who have lost a parent but do not have the financial means to pay for them: justgiving.com/crowdfunding/l…

Meet Olivia, ten years old and she just completed the ‘Coast to Coast for Weldmar Hospicecare hospice care. What an inspiration! Read all about it here: weld-hospice.org.uk/the-little-fun… ❤️ #Inspire #FitDad Emma S ŠMÄLLËŶ81 #Cycling #FitFam

The unsung hero of the wardrobe! I’m delighted to be teaming up with SOCKSHOP and they don’t just deal in socks, they also sell a range of loungewear and accessories. Please click here to read more: fatherfitness.co.uk/the-unsung-her… 🧦 #PullYourSocksUp #Ad #Socks #FitDad #Exercise

Have a great #NationalFitnessDay 🏀 #FitFam #Basketball #FitnessDay #FamilyFitness

#WorldMentalHealthDay

I’m delighted to be teaming up with Great British Apples and Pears on an exciting campaign called #HealthyBody. Please click here to read more: fatherfitness.co.uk/an-apple-a-day/ 🍏 #AnAppleADay #FitFam #Nutrition #BritishApples

How I look taking a selfie...

Me: Good day at school? Daughter: I did 24 press-ups in 30 seconds! Me:

Andrew Nattrass Guide Dogs Fund Raiser greatnorthrun.enthuse.com/pf/andrew-natt… please show your support to a charity close to my heart that makes a difference to so many lives. With the aid of a guide runner I am running Great North Run 2022. Thank you Guide Dogs #fundraiser #guidedogs

When you order fish and chips and your Mrs whips these out of her handbag 👀 Amy Stainthorpe

When Spanish triathlete Diego Méntriga noticed that British triathlete J. Teagle went the wrong way before finish line, Méntriga waited for him so he could take his deserved 3rd place. “He was in front of me the whole time. He deserved it.” —Méntriga

hi is anyone interested in Guide running to train up and run a marathon in October. Marathon is in Chester and I am in greater Manchester if interested please DM me and I am happy to chat about it. Not looking for a particular time. Please retweet or share. Thanks in advance