When we have a trauma response we go into: fight (attack), flight (run away), freeze (play dead), fawn (appease or people please.) This is our nervous system responding to threats. These responses help us mobilize or immobilize— to survive the threat.

“When you comment negatively on a girl’s appearance, you are being a mouthpiece for the devil.” I just said this to my sons, and figured I would repeat it here.

HOW TO BE AN ADULT IN LOVE: 1. Clearly communicate your needs 2. Practice active listening 3. Learn how to compromise 4. Take and give space when needed 5. Get comfortable with uncomfortable conversations

Great things happened today during our MTSS Interventionist collab. Time! We work together to grow together! Thanks to Ms. Pacheco for leading SIPPS conversations. Stipes Stallions MTSS_IISD Collab Classroom

It's going to be a "God did it" kind of year for a lot of you! 🙌🏼

THIS IS GOING VIRAL SO I WANTED TO SHARE IT HERE TOO: A bit from my past: My first job after getting my PhD was working as a therapist for people from low socioeconomic backgrounds. Almost all of them were diagnosed with depression, GAD, bipolar, or BPD. Most were highly

Jami Ingledue Everyone can experience anxiety or depression. This post isn’t claiming people don’t. It’s saying these are responses to a variety of things. Economics being foundational.

#Godlovesforever ⁦@crossroads_tx⁩ TheOldTestament illustrated

What an incredible word Dr. Ken Ulmer shared this weekend 🙌 watch the whole message on our YouTube channel or at the link in our bio! #GatewayPeople

Why are longtime conservative educators like me (lifelong R voter who voted for Abbott), posting and sharing this video? Here is why: Last Fall Greg Abbott recognized the statewide shortage of teachers, calling a special commission to address the issue. He was focused on public

A prayer for worry/stress. Share this with the first person God puts on your mind.

It is time for a change in your life! Trust God enough to hope for the best: the best relationship, the best opportunity, the best marriage, the best news, the best outcome, the best life. Expect something good to happen to you today! #JoyceQuote

New recipe from magnolia Joanna Gaines cookbook

Another delicious recipe from magnolia Joanna Gaines

Courage accelerates by consistently pursuing God @crossroads_tx

Does your past paint your present and your future @crossroads_tx Saving Mr. Banks

Bookmark this practice called: The Neuro-Fascial Release Techique. In order to be physically and mentally healthy, our vagus nerve has to be functioning properly. When our vagus nerve functions properly were in primarily in what’s called social engagement mode. We’re also