The final week of Mummyshock in Brighton! Thanks to each and every wonderful mum and baby who took part. One mum said, “The mum I am today is because of being part of this group...” Our next Mummyshock will be in September 18!

There are many reasons to both stay in, and leave, a relationship. Choosing to stay requires resilience, and hopefully one of these seven strategies makes a difference in your relationship. Learn more here: huff.to/1ohXrEB

In Brighton & Hove, we are introducing a new Mummy-mentor scheme, where we are linking together previous Mummyshock members with new mums, for a bit of support and encouragement. If you would like to get involved, please do get in touch! Thanks

Our next Mummyshock 10-week therapeutic group,supporting new mums in their transition to motherhood, is staring on 8 October in Hollingdean, Brighton. Spaces are limited, so please get in touch if you would like to book a space. Free, but donations welcomed [email protected]

Just one space remaining in our next Mummyshock 10-week group nurturing confidence and resilience in new Mums! Starting 8 October in Hollingdean, Brighton.

A lovely morning, launching the latest Mummyshock group for new mums in Brighton. Mums described the first session as,"refreshing, safe, and reassuring." We are looking forward to supporting these new mums over the next 10 weeks, as they reflect on their journeys of becoming mums

Support funding for more Mummyshock groups in 2019! Do this by supporting Release Counselling during #GrowYourTenner 2018. Set up a monthly direct debit of up to £10 and Localgiving will double it for 6 months of 12. localgiving.org/charity/releas…

Our latest Mummyshock group began in Brighton yesterday! However, we have a new group starting in Peacehaven on Friday 4th October, running in partnership with the Charity 'Family Support Work'. Please do get in touch if you'd like to find out more! [email protected]

Hello@CarolineLucas As a constituent, I am asking you to attend the Baby Loss Awareness Week debate on Tues 8 Oct in the Main Chamber, to ensure parents who lose a baby and need specialist psychological support can access it. bit.ly/2Vcowjw #BLAW2019 via Tweet your MP 🇬🇧

We are very excited to be launching some Women’s Wellbeing Retreat Days over the next few months, in a partnership between Release Counselling & Therapy for Women and Rock Farm. The first one is on Monday 21 October, 10am-2pm! Email for more info [email protected]

Our next free Mummyshock 10-week therapeutic group supporting new mums in the transition to motherhood will be running in Brighton from 8 January- 11 March, 10-11.30am. There's 8 spaces available for new mums and their babies, so apply for your space via mummyshock.org.uk

Tomorrow our latest Mummyshock 10-week therapeutic course for new mums will start in Hollingdean, Brighton. We can squeeze in one last mummy & baby if they get in quick! mummyshock.org.uk

Our next Mummyshock 10-week postnatal group starting next week in Brighton & Hove is now full. Please get in touch for dates for our next group! mummyshock.org.uk

Inspired by the strength of the incredible Mummyshock mums who have shared their stories of birthing during the Covid- 19 Pandemic, I had a go at writing mine down too! Trigger warning: baby loss. mummyshock.org.uk/birthing-in-th…

This week we began our latest Mummyshock 10-week postnatal group in Brighton. These were the words which mums used to describe how they felt at the end of the first session.

Our latest Mummyshock group, which we ran in partnership with Family Support Work in Peacehaven finished this week! Here’s what one mum had to say about it. Thanks to all the mums and babies who were part of the group!

Today was the end of our latest 10 week Mummyshock postnatal group- what an amazing group of lockdown mums 💕

Our forthcoming Mummyshock group is now FULL and we look forward to welcoming the new mums and babies on Monday! Please contact us about future groups! mummyshock.org.uk

At Mummyshock this week we began sharing birth stories and this quote felt relevant for some of the mums who have experienced birth trauma...

Making new friends is daunting as a new #Mum but can help your emotional wellbeing. If you're struggling to meet people in your area, why not join Emily Tredget and organise a play date with someone nearby? buff.ly/2IhnXNV #PND