So that we can judge run numbers can you comment if you intent coming along for next Saturday’s social run prior to the Trails in Motion7 film festival at PENRYN Campus Falmouth presented by Jay Grady Clinical... facebook.com/30369956304878…

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Some free to share and tag branded images courtesy of Cameron Hanson from Saturdays Trails in Motion Film Festival day/evening . We are delighted to support this ultra trail community initiative from Jay Grady Clinical Sports Massage . facebook.com/story.php?stor…

Two Arc50 places have become available first come first served . mudcrew.co.uk/event/arc50/

Couple of early deferrals mean two places have become available for the Plague , 4 x UTMB points and a guaranteed ring fenced entry into the Raidlight Arc of Attrition 2020 for all finishers within the cutoff .... facebook.com/30369956304878…

Congratulations to Sarah Burns Morwood from our ultra team who has just won the Tuscany Crossing 103k in Italy . Fantastic to see her recovered and back fit after her RTA .

A couple of Red R.A.T [ 20 mile ] places for 2019 just available due to deferrals . mudcrew.co.uk

Delighted to announce that our R.A.T weekend “ Meet the Elite” VIP guest Damian Hall one of the UK’s very best ultra distance trail and mountain runners [ just look at his list of recent placing in ITRA World... facebook.com/30369956304878…

Congratulations Anna!! Many of you will know Anna from the 2019 Arc podium! ❤️🖤❤️🖤

Wishing all our followers a very Merry Christmas and a Happy New Year. See some of you at The Arc!

archive.mg1.mlgnserv.com/?u=37b88798aed…. Arc of Attrition/Arc 502020. 3 weeks to go. Who’s ready? #mudcrew #arcofattrition #trailrunning #swcp #winterracing #100milesofrunning

Sadly Covid19 has left us with no alternative. This has been a really difficult time for us and we appreciate the hundreds of messages of support we have received. See you all at The Arc. ❤️🖤 mailchi.mp/8131c63560dc/m…

Great news! #arcofattrition ⁦Nicky Spinks⁩ facebook.com/30369956304878…

#edenview

Today is a good day! Confirmation received overnight from the USA that the 2021 Arc of Attrition will be a qualifying race for Western States. We have worked hard for this and the 3 of us at Mudcrew are stoked! #westernstates100

#centurioncommunity 2 miles saved for a FaceTime chatty trot with my bestie so we can finish the 600 together.

#centurioncommunity it’s been a blast! 600 miles done together apart with my bestie. Seemed appropriate that she was on the NDW and I was on the Camel Trail in Cornwall as we “crossed the line”. Both places we have run together!

@centurioncommunity Centurion One Community 50k done and dusted in the gorgeous Cornish sunshine! Thanks James Elson for another great day out!

It's COMPETITION time! Win either a pair of Aerolite or Fury JulboEyewear sunglasses. Closes Midnight tonight. Just follow us, like & retweet the post for your chance to win. #competition #prize #win

This Friday is Arc of Attrition night run from Mousehole and Sunday from Coverack for the day. Both perfect for you to recce the route. £6 or £10 inc transport Message us Whythra MudCrew™ South West Coast Path Association Trail Runner #trailrunning #run #nightrunning Petzl UKRunChat