MR LESIBA MMOTLANA (@mrtrapnlos) 's Twitter Profile
MR LESIBA MMOTLANA

@mrtrapnlos

1 SAMUEL 7 VERSE 12 EBENEZER -
5km 00:18:55
10KM 00:38:31
Half marathon 1:23
Marathon 3:00:33
50km ultra marathon 3:50
400KM ICONS 08 DAYS
Comrade Runner 07:29

ID: 1284755169461391364

calendar_today19-07-2020 07:41:39

133,133K Tweet

17,17K Takipçi

16,16K Takip Edilen

MR LESIBA MMOTLANA (@mrtrapnlos) 's Twitter Profile Photo
MR LESIBA MMOTLANA
@mrtrapnlos

a year ago

#TrapnLos #IPaintedMyRun #TrapnLosTraining Slow is Smooth, Smooth is Fast First Long run after BigC #comrades2023 My friend Tumelo having it nice on 103km Icon's marathon after completing washie Miler in under 20hours