Trait #3 - Focus The highest performances come from a state of 'flow'. A complete presence of mind. - One task - One hour of focused work - One day at a time.

Trait #4 - Work Ethic The foundation of any success in life. It is the vehicle for all results. The best are able to take on more work, pushing past perceived mental boundaries you have. Are you limiting your own potential?

Trait #5 - Discipline Discipline is freedom. You can be anything you want, but not everything. Focus on a goal, don't allow distractions to penetrate your vision. Say no to things most things.

U16A football team march into the quarter final of the ESFA Cup with an excellent win on the road today. Check out this belter of a goal from Louis K! Take a bow 👏🏻 #TeamDownsend #RESPECT

We are recruiting 2 x Gap student roles for a September 2024 start Downsend School. The roles will be predominantly working with the sports department. If you have any questions please contact Grant Lawrence for further information tes.com/jobs/vacancy/g…

A big day in Downsend Senior School sport; Our first ever golf team in the SchoolsGolf event! All boys and girls played some exceptional golf on a beautiful course Tandridge Golf Club. A mention goes to Ned S, Hanna N and James L who all shot under their handicap. #RESPECT

BIG news for our hockey programme Downsend School we are very excited to announce that Alan Forsyth will be taking up the role as Head of Hockey from September. Welcome to #TeamDowsned Mr Forsyth #Hockey 🏑 #RESEPCT

We are recruiting for a new Head of Netball. PE Geeks PE4Learning.com please help spread the word #TeamDownsend tes.com/jobs/vacancy/t…

Congratulations to the U13A ⚽️ team who won🏆 the Parkside 7’s this morning. Some OUTSTANDING football on display! Big thanks to our good friends Parkside Sport for hosting such a great tournament #TeamDownsend #RESPECT

The U12A rugby team put in a stellar performance winning the Brighton College Snell Cup yesterday! Some champagne rugby on show in both attack and defence resulted in us bringing the trophy home 🏆 #TeamDownsend #RESPECT

An amazing day at the Surrey Sevens for our U16s, playing some great sevens and going unbeaten going into the final game against an brilliant Whitgift Sport side. Huge thanks to Dunottar Sport & Physical Education for hosting a great day.

Super proud to announce that the U13A football team won the ISFA National Shield today. An unbelievable performance from a top group of boys #TeamDownsend #RESPECT

Goal highlight real for our super U13’s who won the ISFA National Shield on Tuesday. The boys are still buzzing and so are we!!! #TeamDownsend #RESPECT

The mighty Downsend School U16’s have arrived in Stoke ready for the English Schools' Football Association National Final. Wishing the squad the best of luck for what promises to be a memorable afternoon. Up the dogs 🐶🐾🐕 #TeamDownsend #RESPECT

Because the best way to remember the best day is through the power of montage. And yes the aim is to bring a tear or two… Up the Palace. #cpfc ❤️💙

This might be the best one so far ❤️💙

What a day!! Happy smiling children, PB's, improved rankings and a Bronze Medal, what more can you ask for. It's been a fantastic day at IAPS Sport National Swimming Finals. So proud of each and everyone of these amazing girls and boys. #TeamDownsend #RESPECT 🏊🏼‍♀️🏊🏼‍♂️